Shake and Bake
Workouts
Friday 2/26/21 @ 4:1 PM
292kj
86rpm
37%
16mph
Friday 2/26/21 @ 9:6 PM
✅
313kj
87rpm
36%
16mph
Sunday 2/14/21 @ 4:9 PM
389kj
84rpm
39%
17mph
Sunday 2/14/21 @ 8:32 PM
✅
410kj
90rpm
37%
17mph
Monday 2/10/20 @ 8:50 PM
✅
325kj
81rpm
41%
17mph
Friday 2/12/21 @ 8:50 PM
314kj
90rpm
37%
17mph
Monday 2/1/21 @ 5:28 PM
✅
328kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 6:40 PM
321kj
87rpm
37%
17mph
Saturday 9/28/19 @ 3:16 PM
✅
469kj
84rpm
41%
18mph
Saturday 12/12/20 @ 7:36 PM
421kj
88rpm
38%
17mph
Monday 9/16/19 @ 2:38 PM
✅
356kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 6:30 PM
324kj
86rpm
39%
17mph
Thursday 12/12/19 @ 3:8 PM
✅
365kj
87rpm
41%
18mph
Thursday 11/12/20 @ 9:54 PM
302kj
86rpm
38%
17mph
Saturday 9/7/19 @ 3:42 PM
✅
467kj
87rpm
40%
18mph
Friday 10/9/20 @ 10:12 PM
389kj
91rpm
34%
16mph
Thursday 9/26/19 @ 10:17 PM
✅
357kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 2:49 PM
279kj
90rpm
36%
16mph
Monday 11/4/19 @ 3:9 PM
✅
361kj
88rpm
40%
18mph
Tuesday 9/1/20 @ 11:5 PM
312kj
91rpm
37%
17mph
Workouts
389
kj
Sunday 2/14/21
314
kj
Friday 2/12/21
302
kj
Thursday 11/12/20
279
kj
Tuesday 9/15/20