Shake and Bake
Workouts
Wednesday 5/19/21 @ 11:57 AM
184kj
88rpm
36%
16mph
Sunday 8/29/21 @ 1:46 PM
✅
258kj
88rpm
41%
19mph
Saturday 8/31/19 @ 1:19 PM
482kj
86rpm
41%
18mph
Saturday 7/4/20 @ 2:24 PM
✅
655kj
87rpm
47%
21mph
Sunday 2/14/21 @ 4:9 PM
389kj
84rpm
39%
17mph
Saturday 2/13/21 @ 1:50 PM
✅
595kj
85rpm
46%
20mph
Monday 2/10/20 @ 8:50 PM
325kj
81rpm
41%
17mph
Monday 2/8/21 @ 1:9 PM
✅
453kj
86rpm
45%
20mph
Thursday 1/21/21 @ 6:9 PM
291kj
82rpm
39%
17mph
Tuesday 1/19/21 @ 1:9 PM
✅
428kj
81rpm
46%
19mph
Monday 11/4/19 @ 3:9 PM
361kj
88rpm
40%
18mph
Sunday 8/30/20 @ 1:27 PM
✅
492kj
85rpm
47%
20mph
Sunday 5/31/20 @ 1:58 PM
233kj
73rpm
48%
18mph
Sunday 5/31/20 @ 1:59 PM
✅
336kj
80rpm
50%
21mph
Tuesday 5/5/20 @ 1:31 PM
338kj
87rpm
38%
17mph
Sunday 5/3/20 @ 2:34 PM
✅
481kj
90rpm
44%
20mph
Thursday 4/9/20 @ 4:41 PM
242kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 12:7 PM
✅
477kj
84rpm
47%
20mph
Tuesday 10/22/19 @ 3:4 PM
244kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 5:1 PM
✅
290kj
85rpm
45%
20mph
Workouts
184
kj
Wednesday 5/19/21
389
kj
Sunday 2/14/21
325
kj
Monday 2/10/20
291
kj
Thursday 1/21/21
233
kj
Sunday 5/31/20
244
kj
Tuesday 10/22/19