Shake and Bake
Workouts
Saturday 9/28/19 @ 3:16 PM
✅
469kj
84rpm
41%
18mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Thursday 12/12/19 @ 3:8 PM
✅
365kj
87rpm
41%
18mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Thursday 9/26/19 @ 10:17 PM
✅
357kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Monday 11/4/19 @ 3:9 PM
✅
361kj
88rpm
40%
18mph
Monday 8/31/20 @ 1:18 PM
314kj
80rpm
41%
17mph
Saturday 8/31/19 @ 1:19 PM
✅
482kj
86rpm
41%
18mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Monday 3/16/20 @ 7:29 PM
✅
225kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Monday 6/17/19 @ 1:29 PM
✅
186kj
79rpm
39%
16mph
Tuesday 6/18/19 @ 12:40 AM
160kj
74rpm
38%
15mph
Saturday 4/20/19 @ 4:44 PM
✅
551kj
86rpm
40%
18mph
Saturday 4/20/19 @ 4:45 PM
421kj
86rpm
36%
16mph
Thursday 11/1/18 @ 12:40 PM
✅
310kj
91rpm
37%
17mph
Tuesday 3/19/19 @ 12:51 AM
252kj
95rpm
33%
16mph
Friday 2/1/19 @ 5:29 PM
✅
199kj
74rpm
43%
17mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Workouts
283
kj
Tuesday 9/15/20
421
kj
Saturday 4/20/19