Shake and Bake
Workouts
Friday 3/25/22 @ 12:4 PM
131kj
77rpm
41%
17mph
Friday 3/25/22 @ 9:32 PM
✅
266kj
82rpm
52%
22mph
Sunday 7/12/20 @ 2:15 PM
154kj
88rpm
40%
18mph
Saturday 7/25/20 @ 3:21 PM
✅
260kj
85rpm
50%
22mph
Friday 5/25/18 @ 2:54 PM
145kj
87rpm
40%
17mph
Monday 5/28/18 @ 7:41 PM
✅
310kj
94rpm
51%
24mph
Saturday 4/28/18 @ 7:25 PM
139kj
81rpm
41%
17mph
Friday 3/2/18 @ 2:14 PM
✅
284kj
93rpm
49%
23mph
Wednesday 3/7/18 @ 2:12 AM
121kj
79rpm
39%
16mph
Friday 2/2/18 @ 10:15 PM
✅
261kj
95rpm
47%
22mph
Friday 1/19/18 @ 7:52 PM
✅
123kj
70rpm
44%
16mph
Monday 1/22/18 @ 1:16 PM
119kj
57rpm
45%
13mph