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Shake and Bake
__kiki__
Frederick, MD
90 π₯
Beat army_wife
VS
army_wife
Senoia, GA
17
Beat __kiki__
Workouts
Next Workouts
Wednesday 9/1/21 @ 11:48 AM
β
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 9/27/21 @ 1:30 PM
59
kj
82
rpm
38
%
16
mph
Sunday 7/25/21 @ 5:28 PM
β
136
kj
80
rpm
41
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 10/11/21 @ 1:37 PM
94
kj
73
rpm
36
%
15
mph
Friday 8/28/20 @ 7:31 PM
β
135
kj
81
rpm
46
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 10/10/21 @ 11:1 PM
94
kj
71
rpm
43
%
16
mph
Sunday 5/31/20 @ 1:58 PM
β
233
kj
73
rpm
48
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 3/30/21 @ 12:51 PM
156
kj
70
rpm
39
%
15
mph
Sunday 12/13/20 @ 6:31 PM
β
325
kj
71
rpm
46
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/17/20 @ 3:12 AM
269
kj
75
rpm
40
%
16
mph
Thursday 11/26/20 @ 3:56 PM
315
kj
77
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/27/20 @ 7:54 AM
β
319
kj
85
rpm
40
%
17
mph
Sunday 8/18/19 @ 1:59 PM
β
456
kj
75
rpm
45
%
18
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 1/12/20 @ 11:0 AM
277
kj
67
rpm
39
%
14
mph
Wednesday 11/14/18 @ 3:27 PM
β
221
kj
72
rpm
46
%
17
mph
30 min Disco Ride
Jenn Sherman
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Sunday 8/18/19 @ 7:54 PM
178
kj
72
rpm
41
%
15
mph
Wednesday 5/22/19 @ 2:54 PM
β
158
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 6/5/19 @ 12:2 PM
114
kj
67
rpm
43
%
15
mph
Friday 4/27/18 @ 4:24 PM
β
206
kj
79
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
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Saturday 4/28/18 @ 3:2 PM
181
kj
85
rpm
37
%
16
mph
Next Workouts
__kiki__
Frederick, MD
90 π₯
Beat army_wife
VS
army_wife
Senoia, GA
17
Beat __kiki__
Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
65
kj
Wednesday 9/1/21
59
kj
Monday 9/27/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
136
kj
Sunday 7/25/21
94
kj
Monday 10/11/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
135
kj
Friday 8/28/20
94
kj
Sunday 10/10/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
233
kj
Sunday 5/31/20
156
kj
Tuesday 3/30/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
325
kj
Sunday 12/13/20
269
kj
Thursday 12/17/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
315
kj
Thursday 11/26/20
β
319
kj
Friday 11/27/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
456
kj
Sunday 8/18/19
277
kj
Sunday 1/12/20
30 min Disco Ride
Jenn Sherman
View Class
Share
β
221
kj
Wednesday 11/14/18
178
kj
Sunday 8/18/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
158
kj
Wednesday 5/22/19
114
kj
Wednesday 6/5/19
30 min 80s Ride
Denis Morton
View Class
Share
β
206
kj
Friday 4/27/18
181
kj
Saturday 4/28/18
Next Workouts