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Shake and Bake
__kiki__
Frederick, MD
31 đ„
Beat angieclimbsk
VS
angieclimbsk
â°ïžđȘNot Giving Up. Ever.
19
Beat __kiki__
Workouts
Next Workouts
Monday 10/11/21 @ 12:28 PM
â
308
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 9/5/21 @ 11:27 AM
303
kj
81
rpm
39
%
16
mph
Friday 2/26/21 @ 4:1 PM
292
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 12:25 PM
â
311
kj
84
rpm
38
%
17
mph
Friday 11/13/20 @ 9:58 PM
â
217
kj
78
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/14/20 @ 12:49 PM
201
kj
77
rpm
42
%
17
mph
Monday 3/16/20 @ 7:29 PM
â
225
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin ArzĂłn
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Tuesday 3/17/20 @ 9:34 AM
195
kj
79
rpm
40
%
17
mph
Saturday 1/4/20 @ 3:6 PM
â
214
kj
80
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Share
Friday 1/3/20 @ 10:48 AM
193
kj
80
rpm
40
%
16
mph
Saturday 9/8/18 @ 2:57 PM
â
141
kj
84
rpm
39
%
17
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Thursday 9/13/18 @ 12:28 PM
123
kj
77
rpm
40
%
16
mph
Saturday 9/1/18 @ 2:59 PM
â
316
kj
75
rpm
44
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 9/1/18 @ 11:45 AM
259
kj
71
rpm
41
%
16
mph
Sunday 7/1/18 @ 2:52 PM
343
kj
77
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 11:1 AM
â
363
kj
77
rpm
45
%
18
mph
Sunday 5/27/18 @ 2:29 PM
429
kj
76
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 6/2/18 @ 11:8 AM
â
439
kj
74
rpm
45
%
17
mph
Sunday 2/25/18 @ 6:31 PM
197
kj
78
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin ArzĂłn
View Class
Share
Saturday 2/17/18 @ 8:2 PM
â
279
kj
81
rpm
46
%
19
mph
Next Workouts
__kiki__
Frederick, MD
31 đ„
Beat angieclimbsk
VS
angieclimbsk
â°ïžđȘNot Giving Up. Ever.
19
Beat __kiki__
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
â
308
kj
Monday 10/11/21
303
kj
Sunday 9/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Friday 2/26/21
â
311
kj
Friday 2/12/21
30 min Beyoncé Ride
Ally Love
View Class
Share
â
217
kj
Friday 11/13/20
201
kj
Saturday 11/14/20
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Share
â
225
kj
Monday 3/16/20
195
kj
Tuesday 3/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
â
214
kj
Saturday 1/4/20
193
kj
Friday 1/3/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
â
141
kj
Saturday 9/8/18
123
kj
Thursday 9/13/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
â
316
kj
Saturday 9/1/18
259
kj
Saturday 9/1/18
45 min All for One Ride
All Instructors
View Class
Share
343
kj
Sunday 7/1/18
â
363
kj
Tuesday 7/3/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
429
kj
Sunday 5/27/18
â
439
kj
Saturday 6/2/18
30 min PyeongChang Ride
Robin ArzĂłn
View Class
Share
197
kj
Sunday 2/25/18
â
279
kj
Saturday 2/17/18
Next Workouts