Ricky
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Shake and Bake
__kiki__
Frederick, MD
10 π₯
Beat amysgus
VS
amysgus
Stockholm Sweden
1
Beat __kiki__
Workouts
Next Workouts
Sunday 5/10/20 @ 1:57 PM
β
240
kj
77
rpm
46
%
18
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Saturday 5/16/20 @ 2:27 PM
72
kj
25
rpm
51
%
8
mph
Saturday 3/28/20 @ 3:54 PM
β
468
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/6/19 @ 5:51 PM
329
kj
55
rpm
50
%
16
mph
Saturday 10/12/19 @ 4:44 PM
β
501
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/16/19 @ 7:27 PM
340
kj
45
rpm
58
%
16
mph
Sunday 7/21/19 @ 1:58 PM
β
518
kj
78
rpm
46
%
19
mph
60 min Yacht Rock Ride
Jenn Sherman
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Thursday 10/3/19 @ 7:17 PM
331
kj
52
rpm
52
%
15
mph
Sunday 7/7/19 @ 2:56 PM
β
487
kj
86
rpm
42
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 7/21/19 @ 4:35 PM
284
kj
79
rpm
35
%
15
mph
Monday 2/11/19 @ 2:9 PM
β
302
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/6/18 @ 12:56 PM
264
kj
63
rpm
45
%
16
mph
Sunday 12/16/18 @ 6:38 PM
β
75
kj
78
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 12/15/18 @ 3:38 PM
28
kj
34
rpm
42
%
9
mph
Wednesday 12/12/18 @ 2:54 PM
β
146
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Ally Love
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Wednesday 12/12/18 @ 8:3 PM
120
kj
61
rpm
47
%
16
mph
Thursday 11/22/18 @ 3:27 PM
β
344
kj
77
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/23/18 @ 1:36 PM
297
kj
63
rpm
48
%
17
mph
Sunday 9/23/18 @ 7:22 PM
β
231
kj
70
rpm
47
%
18
mph
30 min Disco Ride
Cody Rigsby
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Thursday 10/4/18 @ 1:40 PM
160
kj
67
rpm
42
%
15
mph
Next Workouts
__kiki__
Frederick, MD
10 π₯
Beat amysgus
VS
amysgus
Stockholm Sweden
1
Beat __kiki__
Workouts
Next Workouts
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
240
kj
Sunday 5/10/20
72
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
468
kj
Saturday 3/28/20
329
kj
Sunday 10/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Saturday 10/12/19
340
kj
Wednesday 10/16/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
518
kj
Sunday 7/21/19
331
kj
Thursday 10/3/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
487
kj
Sunday 7/7/19
284
kj
Sunday 7/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Monday 2/11/19
264
kj
Thursday 12/6/18
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
75
kj
Sunday 12/16/18
28
kj
Saturday 12/15/18
20 min Low Impact Ride
Ally Love
View Class
Share
β
146
kj
Wednesday 12/12/18
120
kj
Wednesday 12/12/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
344
kj
Thursday 11/22/18
297
kj
Friday 11/23/18
30 min Disco Ride
Cody Rigsby
View Class
Share
β
231
kj
Sunday 9/23/18
160
kj
Thursday 10/4/18
Next Workouts