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Shake and Bake
__kiki__
Frederick, MD
47 🔥
Beat amy124
VS
amy124
Windsor Locks, CT
25
Beat __kiki__
Workouts
Next Workouts
Saturday 1/11/20 @ 5:44 PM
✅
151
kj
82
rpm
41
%
18
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Friday 7/3/20 @ 12:38 PM
145
kj
81
rpm
42
%
17
mph
Friday 3/20/20 @ 3:4 PM
✅
156
kj
80
rpm
43
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 2:55 PM
144
kj
78
rpm
42
%
17
mph
Thursday 10/17/19 @ 2:28 PM
160
kj
80
rpm
44
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/19/19 @ 2:31 PM
✅
164
kj
80
rpm
44
%
18
mph
Sunday 9/15/19 @ 3:38 PM
✅
163
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Sunday 10/13/19 @ 3:25 PM
140
kj
83
rpm
40
%
17
mph
Saturday 2/23/19 @ 1:19 PM
✅
145
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Jennifer Jacobs
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Wednesday 2/20/19 @ 10:11 PM
121
kj
81
rpm
39
%
16
mph
Wednesday 8/1/18 @ 2:26 PM
✅
229
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Jenn Sherman
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Share
Wednesday 8/1/18 @ 2:22 PM
225
kj
83
rpm
42
%
18
mph
Sunday 5/27/18 @ 2:29 PM
✅
429
kj
76
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/27/18 @ 2:23 PM
383
kj
73
rpm
43
%
17
mph
Sunday 2/25/18 @ 6:31 PM
197
kj
78
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:52 AM
✅
205
kj
79
rpm
42
%
17
mph
Monday 2/12/18 @ 7:17 PM
187
kj
78
rpm
41
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/6/18 @ 9:53 PM
✅
194
kj
81
rpm
40
%
17
mph
Sunday 1/14/18 @ 7:19 PM
246
kj
75
rpm
39
%
15
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/14/18 @ 2:22 PM
✅
274
kj
79
rpm
39
%
16
mph
Next Workouts
__kiki__
Frederick, MD
47 🔥
Beat amy124
VS
amy124
Windsor Locks, CT
25
Beat __kiki__
Workouts
Next Workouts
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
151
kj
Saturday 1/11/20
145
kj
Friday 7/3/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
156
kj
Friday 3/20/20
144
kj
Friday 3/20/20
20 min 80s Ride
Robin Arzón
View Class
Share
160
kj
Thursday 10/17/19
✅
164
kj
Saturday 10/19/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 9/15/19
140
kj
Sunday 10/13/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
145
kj
Saturday 2/23/19
121
kj
Wednesday 2/20/19
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
229
kj
Wednesday 8/1/18
225
kj
Wednesday 8/1/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
429
kj
Sunday 5/27/18
383
kj
Sunday 5/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
197
kj
Sunday 2/25/18
✅
205
kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
View Class
Share
187
kj
Monday 2/12/18
✅
194
kj
Tuesday 2/6/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
246
kj
Sunday 1/14/18
✅
274
kj
Sunday 1/14/18
Next Workouts