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Shake and Bake
__kiki__
Frederick, MD
25
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
39 🔥
Beat __kiki__
Workouts
Next Workouts
Friday 1/7/22 @ 3:0 PM
220
kj
80
rpm
42
%
18
mph
30 min Fiesta Latina Ride
Camila Ramón
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Friday 1/7/22 @ 2:53 PM
✅
233
kj
73
rpm
46
%
18
mph
Sunday 12/13/20 @ 6:31 PM
✅
325
kj
71
rpm
46
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 3/7/21 @ 2:55 PM
275
kj
63
rpm
46
%
16
mph
Wednesday 9/2/20 @ 1:27 PM
✅
218
kj
79
rpm
42
%
17
mph
30 min Sean Paul Ride
Hannah Frankson
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Friday 2/12/21 @ 10:46 AM
195
kj
69
rpm
44
%
17
mph
Thursday 11/26/20 @ 3:56 PM
315
kj
77
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:59 PM
✅
375
kj
72
rpm
48
%
18
mph
Friday 11/13/20 @ 9:58 PM
217
kj
78
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 11:1 AM
✅
220
kj
72
rpm
46
%
18
mph
Sunday 4/12/20 @ 4:41 PM
✅
251
kj
81
rpm
44
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 9/6/20 @ 4:6 PM
163
kj
64
rpm
43
%
15
mph
Saturday 1/4/20 @ 3:6 PM
✅
214
kj
80
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Saturday 6/20/20 @ 4:6 PM
165
kj
61
rpm
46
%
15
mph
Saturday 12/7/19 @ 5:27 PM
117
kj
70
rpm
47
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Tuesday 6/2/20 @ 1:43 PM
✅
160
kj
64
rpm
57
%
20
mph
Friday 5/8/20 @ 3:59 PM
238
kj
80
rpm
44
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:0 PM
✅
330
kj
65
rpm
57
%
21
mph
Monday 3/16/20 @ 7:29 PM
225
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 3:16 PM
✅
262
kj
83
rpm
44
%
19
mph
Next Workouts
__kiki__
Frederick, MD
25
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
39 🔥
Beat __kiki__
Workouts
Next Workouts
30 min Fiesta Latina Ride
Camila Ramón
View Class
Share
220
kj
Friday 1/7/22
✅
233
kj
Friday 1/7/22
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Sunday 12/13/20
275
kj
Sunday 3/7/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
218
kj
Wednesday 9/2/20
195
kj
Friday 2/12/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
315
kj
Thursday 11/26/20
✅
375
kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
View Class
Share
217
kj
Friday 11/13/20
✅
220
kj
Saturday 11/14/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
251
kj
Sunday 4/12/20
163
kj
Sunday 9/6/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
214
kj
Saturday 1/4/20
165
kj
Saturday 6/20/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
117
kj
Saturday 12/7/19
✅
160
kj
Tuesday 6/2/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
238
kj
Friday 5/8/20
✅
330
kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
225
kj
Monday 3/16/20
✅
262
kj
Wednesday 3/18/20
Next Workouts