Shake and Bake
Workouts
Friday 2/26/21 @ 4:1 PM
292kj
86rpm
37%
16mph
Tuesday 6/8/21 @ 7:24 PM
✅
394kj
85rpm
42%
18mph
Sunday 2/14/21 @ 4:9 PM
389kj
84rpm
39%
17mph
Saturday 2/13/21 @ 8:23 AM
✅
507kj
85rpm
42%
18mph
Monday 2/10/20 @ 8:50 PM
325kj
81rpm
41%
17mph
Monday 2/17/20 @ 6:50 AM
✅
353kj
84rpm
41%
18mph
Thursday 1/21/21 @ 6:9 PM
291kj
82rpm
39%
17mph
Saturday 11/7/20 @ 2:3 PM
✅
355kj
81rpm
43%
18mph
Sunday 12/13/20 @ 6:31 PM
325kj
71rpm
46%
17mph
Saturday 12/26/20 @ 10:0 AM
✅
406kj
75rpm
49%
19mph
Thursday 12/12/19 @ 3:8 PM
365kj
87rpm
41%
18mph
Monday 12/7/20 @ 10:11 PM
✅
413kj
84rpm
44%
19mph
Saturday 9/28/19 @ 3:16 PM
469kj
84rpm
41%
18mph
Saturday 12/5/20 @ 5:0 PM
✅
568kj
80rpm
46%
19mph
Wednesday 1/1/20 @ 5:27 PM
235kj
85rpm
41%
18mph
Thursday 11/26/20 @ 7:40 AM
✅
252kj
87rpm
41%
18mph
Monday 11/4/19 @ 3:9 PM
361kj
88rpm
40%
18mph
Thursday 9/3/20 @ 6:27 AM
✅
380kj
86rpm
42%
18mph
Friday 3/20/20 @ 3:4 PM
156kj
80rpm
43%
18mph
Sunday 6/7/20 @ 9:57 AM
✅
217kj
79rpm
51%
21mph
Workouts
389
kj
Sunday 2/14/21
325
kj
Monday 2/10/20
291
kj
Thursday 1/21/21
325
kj
Sunday 12/13/20