Shake and Bake
Workouts
Monday 3/9/20 @ 2:38 PM
✅
89kj
81rpm
38%
16mph
Wednesday 4/15/20 @ 10:47 PM
53kj
71rpm
34%
13mph
Thursday 3/12/20 @ 4:29 PM
✅
107kj
83rpm
40%
17mph
Monday 3/23/20 @ 4:20 PM
41kj
73rpm
30%
12mph
Friday 3/13/20 @ 7:1 PM
✅
110kj
85rpm
40%
17mph
Sunday 3/22/20 @ 1:34 PM
46kj
68rpm
33%
12mph
Thursday 12/19/19 @ 4:57 PM
✅
76kj
76rpm
37%
15mph
Sunday 4/7/19 @ 2:21 PM
51kj
66rpm
35%
13mph
Friday 10/18/19 @ 3:25 PM
✅
216kj
75rpm
43%
17mph
Sunday 10/20/19 @ 10:7 PM
128kj
68rpm
37%
14mph
Monday 10/14/19 @ 2:29 PM
✅
230kj
69rpm
48%
18mph
Tuesday 10/15/19 @ 10:53 PM
133kj
57rpm
43%
14mph
Friday 2/1/19 @ 5:29 PM
✅
199kj
74rpm
43%
17mph
Sunday 2/3/19 @ 5:28 PM
124kj
62rpm
38%
13mph
Sunday 9/2/18 @ 6:31 PM
✅
113kj
76rpm
45%
18mph
Thursday 8/16/18 @ 11:39 PM
73kj
65rpm
41%
14mph
Wednesday 6/20/18 @ 5:59 PM
✅
148kj
81rpm
42%
18mph
Monday 6/18/18 @ 8:54 PM
kj
rpm
%
0mph
Friday 5/25/18 @ 2:54 PM
✅
145kj
87rpm
40%
17mph
Tuesday 5/29/18 @ 11:55 PM
81kj
73rpm
35%
14mph
Workouts
128
kj
Sunday 10/20/19
133
kj
Tuesday 10/15/19