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Shake and Bake
__kiki__
Frederick, MD
38 🔥
Beat 907city2farmgrl
VS
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat __kiki__
Workouts
Next Workouts
Friday 7/17/20 @ 4:29 PM
✅
214
kj
76
rpm
44
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 5:44 PM
kj
rpm
%
0
mph
Sunday 9/22/19 @ 7:28 PM
✅
157
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 5/4/20 @ 5:40 AM
kj
rpm
%
0
mph
Friday 4/12/19 @ 4:26 PM
✅
225
kj
77
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 8:16 AM
166
kj
70
rpm
41
%
15
mph
Sunday 4/12/20 @ 4:41 PM
✅
251
kj
81
rpm
44
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 5/7/19 @ 1:35 AM
172
kj
69
rpm
43
%
16
mph
Friday 4/10/20 @ 4:3 PM
✅
156
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Sunday 3/29/20 @ 2:4 AM
94
kj
80
rpm
35
%
14
mph
Monday 3/16/20 @ 7:29 PM
✅
225
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 3/26/20 @ 8:49 PM
136
kj
78
rpm
35
%
14
mph
Saturday 6/8/19 @ 1:35 PM
✅
215
kj
86
rpm
39
%
17
mph
30 min 90s Pop Ride
Christine D'Ercole
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Thursday 6/6/19 @ 4:28 PM
180
kj
84
rpm
37
%
16
mph
Monday 8/6/18 @ 1:10 PM
✅
163
kj
75
rpm
45
%
17
mph
20 min Tabata Ride
Robin Arzón
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Friday 4/5/19 @ 7:9 PM
135
kj
73
rpm
45
%
17
mph
Monday 3/4/19 @ 6:25 PM
✅
203
kj
73
rpm
44
%
17
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 3/19/19 @ 5:47 PM
124
kj
57
rpm
40
%
12
mph
Friday 9/21/18 @ 2:28 PM
✅
247
kj
83
rpm
43
%
18
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 3/10/19 @ 12:43 PM
kj
rpm
%
0
mph
Next Workouts
__kiki__
Frederick, MD
38 🔥
Beat 907city2farmgrl
VS
907city2farmgrl
#FitFab40s, #PR4C - Alaska
0
Beat __kiki__
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
214
kj
Friday 7/17/20
kj
Friday 7/3/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 9/22/19
kj
Monday 5/4/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
225
kj
Friday 4/12/19
166
kj
Sunday 4/19/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
251
kj
Sunday 4/12/20
172
kj
Tuesday 5/7/19
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
156
kj
Friday 4/10/20
94
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
225
kj
Monday 3/16/20
136
kj
Thursday 3/26/20
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Saturday 6/8/19
180
kj
Thursday 6/6/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
163
kj
Monday 8/6/18
135
kj
Friday 4/5/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
203
kj
Monday 3/4/19
124
kj
Tuesday 3/19/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
247
kj
Friday 9/21/18
kj
Sunday 3/10/19
Next Workouts