Shake and Bake

Workouts

Monday 6/13/22 @ 10:44 PM
✅
196kj
65rpm
73%
26mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 7/23/22 @ 1:0 PM
112kj
61rpm
60%
21mph
Monday 1/3/22 @ 10:54 PM
✅
529kj
72rpm
64%
25mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Thursday 7/21/22 @ 11:14 AM
222kj
63rpm
50%
16mph
Friday 5/20/22 @ 12:42 PM
✅
766kj
75rpm
62%
24mph
45 min 2000s Ride
Kendall Toole
Sunday 5/22/22 @ 12:8 PM
432kj
74rpm
49%
19mph
Thursday 2/10/22 @ 11:17 PM
✅
193kj
71rpm
68%
25mph
10 min Climb Ride
Emma Lovewell
Monday 5/2/22 @ 12:33 PM
97kj
67rpm
52%
19mph
Thursday 2/17/22 @ 10:56 PM
✅
360kj
70rpm
66%
25mph
20 min 90s Pop Ride
Kendall Toole
Monday 2/21/22 @ 1:44 PM
175kj
69rpm
50%
19mph
Thursday 12/9/21 @ 9:23 PM
✅
540kj
73rpm
65%
25mph
30 min Queen Ride
Kendall Toole
Wednesday 12/29/21 @ 4:56 PM
259kj
71rpm
49%
19mph
Wednesday 3/10/21 @ 11:19 PM
✅
580kj
77rpm
65%
26mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 9/29/21 @ 12:13 PM
252kj
65rpm
50%
17mph
Sunday 1/10/21 @ 4:57 PM
✅
576kj
78rpm
64%
25mph
30 min 2000s Ride
Emma Lovewell
Monday 2/8/21 @ 9:56 PM
238kj
73rpm
46%
18mph
Tuesday 6/23/20 @ 10:35 PM
✅
812kj
76rpm
63%
25mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 1/20/21 @ 2:50 PM
389kj
71rpm
48%
18mph
Thursday 12/31/20 @ 9:58 PM
✅
573kj
75rpm
65%
25mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 2:37 PM
235kj
73rpm
45%
18mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
✅ 196 kj
Monday 6/13/22
112 kj
Saturday 7/23/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 529 kj
Monday 1/3/22
222 kj
Thursday 7/21/22
45 min 2000s Ride
Kendall Toole
✅ 766 kj
Friday 5/20/22
432 kj
Sunday 5/22/22
10 min Climb Ride
Emma Lovewell
✅ 193 kj
Thursday 2/10/22
97 kj
Monday 5/2/22
20 min 90s Pop Ride
Kendall Toole
✅ 360 kj
Thursday 2/17/22
175 kj
Monday 2/21/22
30 min Queen Ride
Kendall Toole
✅ 540 kj
Thursday 12/9/21
259 kj
Wednesday 12/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 580 kj
Wednesday 3/10/21
252 kj
Wednesday 9/29/21
30 min 2000s Ride
Emma Lovewell
✅ 576 kj
Sunday 1/10/21
238 kj
Monday 2/8/21
45 min HIIT & Hills Ride
Kendall Toole
✅ 812 kj
Tuesday 6/23/20
389 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 573 kj
Thursday 12/31/20
235 kj
Sunday 1/10/21