Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Wednesday 6/10/20 @ 11:4 PM
222kj
82rpm
41%
17mph
Monday 4/19/21 @ 3:17 PM
✅
337kj
91rpm
45%
20mph
Wednesday 4/7/21 @ 7:45 PM
207kj
77rpm
41%
17mph
Monday 3/22/21 @ 2:50 PM
✅
509kj
90rpm
46%
21mph
Saturday 5/2/20 @ 8:22 PM
339kj
93rpm
38%
18mph
Monday 3/8/21 @ 4:26 PM
✅
518kj
94rpm
45%
21mph
Wednesday 3/18/20 @ 12:32 PM
339kj
84rpm
41%
18mph
Saturday 3/6/21 @ 6:22 PM
✅
311kj
93rpm
51%
24mph
Wednesday 1/6/21 @ 9:58 PM
185kj
74rpm
49%
19mph
Tuesday 2/2/21 @ 2:9 AM
1kj
80rpm
40%
17mph
Wednesday 1/27/21 @ 10:15 AM
✅
297kj
87rpm
38%
17mph
Friday 12/18/20 @ 4:50 PM
✅
391kj
91rpm
41%
19mph
Friday 1/22/21 @ 5:42 PM
291kj
82rpm
39%
17mph
Wednesday 1/6/21 @ 9:22 PM
✅
729kj
91rpm
40%
18mph
Sunday 3/22/20 @ 5:57 PM
718kj
83rpm
42%
18mph
Friday 7/17/20 @ 9:39 PM
✅
253kj
94rpm
39%
18mph
Tuesday 1/28/20 @ 8:2 PM
221kj
87rpm
39%
17mph
Wednesday 7/15/20 @ 1:31 AM
✅
241kj
92rpm
46%
21mph
Tuesday 5/5/20 @ 2:31 PM
233kj
88rpm
47%
21mph
Workouts
222
kj
Wednesday 6/10/20
339
kj
Saturday 5/2/20
339
kj
Wednesday 3/18/20
1
kj
Tuesday 2/2/21
291
kj
Friday 1/22/21
718
kj
Sunday 3/22/20