Shake and Bake
Workouts
Friday 11/18/22 @ 4:27 PM
✅
321kj
88rpm
45%
20mph
Monday 11/14/22 @ 12:12 PM
115kj
65rpm
37%
13mph
Friday 11/4/22 @ 3:45 PM
✅
314kj
88rpm
45%
20mph
Friday 11/4/22 @ 11:15 AM
120kj
64rpm
38%
13mph
Friday 4/29/22 @ 4:40 PM
✅
301kj
81rpm
48%
20mph
Monday 7/6/20 @ 11:39 AM
175kj
72rpm
41%
16mph
Friday 4/16/21 @ 3:19 PM
✅
334kj
93rpm
45%
21mph
Saturday 2/27/21 @ 12:47 PM
152kj
70rpm
40%
15mph
Friday 3/5/21 @ 5:39 PM
✅
314kj
97rpm
42%
20mph
Saturday 3/6/21 @ 12:41 PM
155kj
74rpm
39%
15mph
Workouts
115
kj
Monday 11/14/22
152
kj
Saturday 2/27/21
155
kj
Saturday 3/6/21