Shake and Bake

Workouts

Friday 5/6/22 @ 10:31 PM
✅
119kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 11:52 PM
105kj
0rpm
0%
0mph
Friday 12/31/21 @ 11:37 PM
155kj
82rpm
35%
15mph
30 min Low Impact Ride
Hannah Frankson
Friday 10/22/21 @ 7:44 PM
✅
163kj
0rpm
0%
0mph
Saturday 7/10/21 @ 8:42 PM
✅
117kj
84rpm
37%
16mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Wednesday 7/7/21 @ 5:2 PM
106kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 119 kj
Friday 5/6/22
105 kj
Thursday 6/3/21
30 min Low Impact Ride
Hannah Frankson
155 kj
Friday 12/31/21
✅ 163 kj
Friday 10/22/21
20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 117 kj
Saturday 7/10/21
106 kj
Wednesday 7/7/21