Shake and Bake

Workouts

Sunday 3/20/22 @ 8:49 PM
272kj
0rpm
0%
0mph
30 min Low Impact Ride
Alex Toussaint
Friday 1/12/24 @ 7:29 PM
✅
321kj
82rpm
47%
20mph
Thursday 4/7/22 @ 1:15 PM
188kj
0rpm
0%
0mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:33 PM
✅
209kj
79rpm
51%
21mph
Friday 3/18/22 @ 1:17 PM
309kj
0rpm
0%
0mph
30 min R&B Ride
Alex Toussaint
Wednesday 3/30/22 @ 12:17 PM
✅
405kj
58rpm
68%
21mph
Saturday 3/19/22 @ 5:21 PM
kj
rpm
%
0mph
30 min 2000s Ride
Alex Toussaint
Monday 1/10/22 @ 11:22 PM
✅
kj
rpm
%
0mph
Wednesday 3/9/22 @ 1:43 PM
308kj
0rpm
0%
0mph
30 min Tabata Ride
Alex Toussaint
Tuesday 3/15/22 @ 11:3 AM
✅
374kj
77rpm
54%
21mph
Monday 4/12/21 @ 8:19 PM
328kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 2/9/22 @ 1:28 PM
✅
342kj
65rpm
57%
20mph
Friday 4/23/21 @ 2:5 PM
337kj
0rpm
0%
0mph
30 min Verzuz Ride
Jess King
Sunday 7/18/21 @ 6:8 PM
✅
382kj
82rpm
53%
22mph
Thursday 7/15/21 @ 4:27 PM
185kj
59rpm
41%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
372kj
81rpm
45%
18mph
Tuesday 4/20/21 @ 2:13 PM
319kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:29 PM
✅
479kj
74rpm
62%
23mph
Friday 4/16/21 @ 12:24 PM
✅
313kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:23 PM
265kj
79rpm
47%
19mph

Workouts

30 min Low Impact Ride
Alex Toussaint
272 kj
Sunday 3/20/22
✅ 321 kj
Friday 1/12/24
20 min AT's Ride to Greatness
Alex Toussaint
188 kj
Thursday 4/7/22
✅ 209 kj
Thursday 1/27/22
30 min R&B Ride
Alex Toussaint
309 kj
Friday 3/18/22
✅ 405 kj
Wednesday 3/30/22
30 min 2000s Ride
Alex Toussaint
kj
Saturday 3/19/22
✅ kj
Monday 1/10/22
30 min Tabata Ride
Alex Toussaint
308 kj
Wednesday 3/9/22
✅ 374 kj
Tuesday 3/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
328 kj
Monday 4/12/21
✅ 342 kj
Wednesday 2/9/22
30 min Verzuz Ride
Jess King
337 kj
Friday 4/23/21
✅ 382 kj
Sunday 7/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
185 kj
Thursday 7/15/21
✅ 372 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
319 kj
Tuesday 4/20/21
✅ 479 kj
Monday 4/19/21
30 min Club Bangers Ride
Alex Toussaint
✅ 313 kj
Friday 4/16/21
265 kj
Monday 4/12/21