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Shake and Bake
_5thelement
#BGM👑...near a Black Hole🤓
5
Beat actinbrannew
VS
actinbrannew
MD
6 🔥
Beat _5thelement
Workouts
Next Workouts
Thursday 4/8/21 @ 1:1 AM
✅
168
kj
0
rpm
0
%
0
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 5/7/22 @ 1:10 AM
92
kj
84
rpm
37
%
16
mph
Friday 4/8/22 @ 3:30 PM
✅
177
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 5/2/22 @ 10:37 PM
95
kj
75
rpm
36
%
14
mph
Sunday 5/1/22 @ 3:49 PM
kj
rpm
%
0
mph
15 min Soul Ride
Leanne Hainsby
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Share
Monday 5/2/22 @ 1:4 AM
✅
82
kj
90
rpm
34
%
15
mph
Saturday 4/23/22 @ 12:56 PM
✅
128
kj
0
rpm
0
%
0
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Tuesday 2/15/22 @ 4:30 AM
87
kj
76
rpm
39
%
16
mph
Sunday 3/27/22 @ 3:45 PM
✅
153
kj
0
rpm
0
%
0
mph
20 min Beginner Ride
Hannah Frankson
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Share
Wednesday 3/2/22 @ 2:27 AM
87
kj
78
rpm
35
%
14
mph
Monday 4/12/21 @ 8:19 PM
✅
328
kj
0
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Thursday 3/10/22 @ 12:47 AM
215
kj
77
rpm
43
%
17
mph
Friday 6/25/21 @ 4:5 PM
133
kj
66
rpm
39
%
14
mph
30 min Big Freedia Ride
Jess King
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Monday 1/24/22 @ 1:22 AM
✅
174
kj
85
rpm
37
%
16
mph
Friday 7/16/21 @ 3:36 PM
33
kj
62
rpm
37
%
13
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 1/18/22 @ 2:19 PM
✅
44
kj
78
rpm
35
%
14
mph
Wednesday 6/23/21 @ 12:14 PM
48
kj
64
rpm
34
%
12
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Friday 7/9/21 @ 2:1 AM
✅
74
kj
81
rpm
35
%
15
mph
Monday 5/31/21 @ 3:58 PM
51
kj
68
rpm
34
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 6/4/21 @ 2:7 AM
✅
75
kj
80
rpm
35
%
15
mph
Next Workouts
_5thelement
#BGM👑...near a Black Hole🤓
5
Beat actinbrannew
VS
actinbrannew
MD
6 🔥
Beat _5thelement
Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 4/8/21
92
kj
Saturday 5/7/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
177
kj
Friday 4/8/22
95
kj
Monday 5/2/22
15 min Soul Ride
Leanne Hainsby
View Class
Share
kj
Sunday 5/1/22
✅
82
kj
Monday 5/2/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
128
kj
Saturday 4/23/22
87
kj
Tuesday 2/15/22
20 min Beginner Ride
Hannah Frankson
View Class
Share
✅
153
kj
Sunday 3/27/22
87
kj
Wednesday 3/2/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
328
kj
Monday 4/12/21
215
kj
Thursday 3/10/22
30 min Big Freedia Ride
Jess King
View Class
Share
133
kj
Friday 6/25/21
✅
174
kj
Monday 1/24/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
33
kj
Friday 7/16/21
✅
44
kj
Tuesday 1/18/22
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
48
kj
Wednesday 6/23/21
✅
74
kj
Friday 7/9/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 5/31/21
✅
75
kj
Friday 6/4/21
Next Workouts