Shake and Bake

Workouts

Tuesday 5/4/21 @ 4:53 PM
75kj
74rpm
33%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:56 AM
βœ…
101kj
75rpm
38%
15mph
Friday 6/18/21 @ 4:23 PM
βœ…
97kj
63rpm
42%
15mph
20 min Juneteenth Ride
Ally Love
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Friday 6/25/21 @ 4:5 PM
βœ…
133kj
66rpm
39%
14mph
30 min Big Freedia Ride
Jess King
Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
Thursday 7/15/21 @ 4:27 PM
185kj
59rpm
41%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 6/16/21 @ 1:27 AM
βœ…
210kj
64rpm
42%
14mph
Thursday 6/10/21 @ 1:52 PM
βœ…
48kj
72rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 4:51 AM
39kj
74rpm
34%
13mph
Friday 5/21/21 @ 11:40 AM
64kj
72rpm
36%
14mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/20/20 @ 12:17 AM
βœ…
84kj
70rpm
42%
16mph
Monday 4/5/21 @ 3:14 PM
βœ…
216kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 5/14/21 @ 1:59 AM
146kj
62rpm
41%
14mph
Saturday 4/17/21 @ 8:53 AM
βœ…
333kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 1:40 AM
190kj
63rpm
47%
16mph
Sunday 4/25/21 @ 1:2 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/27/21 @ 1:50 AM
βœ…
173kj
58rpm
48%
16mph
Monday 4/12/21 @ 8:19 PM
βœ…
328kj
0rpm
0%
0mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
75 kj
Tuesday 5/4/21
βœ… 101 kj
Monday 7/19/21
20 min Juneteenth Ride
Ally Love
βœ… 97 kj
Friday 6/18/21
71 kj
Wednesday 11/3/21
30 min Big Freedia Ride
Jess King
βœ… 133 kj
Friday 6/25/21
39 kj
Monday 8/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
185 kj
Thursday 7/15/21
βœ… 210 kj
Wednesday 6/16/21
10 min Low Impact Ride
Alex Toussaint
βœ… 48 kj
Thursday 6/10/21
39 kj
Thursday 3/4/21
15 min Low Impact Ride
Alex Toussaint
64 kj
Friday 5/21/21
βœ… 84 kj
Sunday 12/20/20
30 min BHM Celebration Ride
Cody Rigsby
βœ… 216 kj
Monday 4/5/21
146 kj
Friday 5/14/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 333 kj
Saturday 4/17/21
190 kj
Wednesday 4/28/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Sunday 4/25/21
βœ… 173 kj
Tuesday 4/27/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 328 kj
Monday 4/12/21
156 kj
Friday 11/13/20