Shake and Bake
Workouts
Tuesday 8/16/22 @ 5:3 PM
117kj
84rpm
37%
16mph
Sunday 8/21/22 @ 11:8 PM
✅
164kj
86rpm
42%
18mph
Sunday 2/13/22 @ 10:53 PM
107kj
67rpm
39%
13mph
Sunday 2/6/22 @ 4:47 PM
✅
181kj
81rpm
45%
19mph
Sunday 1/9/22 @ 11:48 PM
174kj
74rpm
40%
16mph
Saturday 2/5/22 @ 1:35 AM
✅
275kj
76rpm
47%
19mph
Tuesday 4/7/20 @ 9:23 PM
69kj
73rpm
43%
17mph
Tuesday 6/16/20 @ 1:7 AM
✅
78kj
75rpm
44%
18mph
Monday 3/30/20 @ 8:35 PM
74kj
71rpm
46%
17mph
Thursday 5/7/20 @ 12:59 AM
✅
79kj
72rpm
48%
18mph
Wednesday 1/29/20 @ 9:3 PM
117kj
85rpm
35%
15mph
Friday 4/17/20 @ 11:14 PM
✅
122kj
83rpm
38%
16mph
Sunday 3/22/20 @ 8:33 PM
✅
126kj
81rpm
38%
16mph
Saturday 4/11/20 @ 12:12 AM
111kj
79rpm
37%
15mph