Shake and Bake

Workouts

Friday 5/27/22 @ 12:10 PM
286kj
76rpm
57%
23mph
20 min Norah Jones Ride
Ally Love
Friday 5/27/22 @ 12:32 PM
137kj
78rpm
41%
17mph
Friday 10/29/21 @ 12:57 PM
688kj
75rpm
59%
23mph
45 min Elton John Ride
Jenn Sherman
Saturday 10/30/21 @ 3:36 PM
287kj
74rpm
42%
16mph
Tuesday 10/20/20 @ 1:43 PM
266kj
82rpm
59%
25mph
15 min 90s Hip Hop Ride
Emma Lovewell
Friday 10/30/20 @ 1:9 PM
111kj
81rpm
43%
17mph
Saturday 6/20/20 @ 1:35 PM
496kj
82rpm
57%
24mph
30 min Rock Ride
Emma Lovewell
Tuesday 8/18/20 @ 7:28 PM
247kj
78rpm
45%
18mph
Monday 5/11/20 @ 1:6 PM
493kj
81rpm
58%
24mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:26 PM
233kj
80rpm
43%
18mph
Monday 5/4/20 @ 1:16 PM
483kj
81rpm
57%
24mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:49 PM
95kj
76rpm
46%
18mph
Monday 2/3/20 @ 12:55 PM
699kj
82rpm
56%
24mph
45 min 90s Ride
Emma Lovewell
Saturday 4/25/20 @ 7:27 PM
369kj
73rpm
47%
18mph
Sunday 3/8/20 @ 2:41 PM
753kj
83rpm
57%
24mph
45 min 90s Ride
Emma Lovewell
Saturday 4/18/20 @ 6:9 PM
348kj
72rpm
46%
17mph
Sunday 3/29/20 @ 4:8 PM
767kj
84rpm
57%
24mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
382kj
78rpm
46%
19mph
Tuesday 12/24/19 @ 12:25 PM
412kj
77rpm
56%
23mph
30 min Rock Ride
Emma Lovewell
Friday 12/20/19 @ 11:0 AM
242kj
75rpm
46%
18mph

Workouts

20 min Norah Jones Ride
Ally Love
286 kj
Friday 5/27/22
137 kj
Friday 5/27/22
45 min Elton John Ride
Jenn Sherman
688 kj
Friday 10/29/21
287 kj
Saturday 10/30/21
15 min 90s Hip Hop Ride
Emma Lovewell
266 kj
Tuesday 10/20/20
111 kj
Friday 10/30/20
30 min Rock Ride
Emma Lovewell
496 kj
Saturday 6/20/20
247 kj
Tuesday 8/18/20
30 min Feel Good Ride: Live From Home
Ally Love
493 kj
Monday 5/11/20
233 kj
Sunday 5/10/20
30 min Sundays with Love: Live From Home
Ally Love
483 kj
Monday 5/4/20
95 kj
Sunday 5/3/20
45 min 90s Ride
Emma Lovewell
699 kj
Monday 2/3/20
369 kj
Saturday 4/25/20
45 min 90s Ride
Emma Lovewell
753 kj
Sunday 3/8/20
348 kj
Saturday 4/18/20
45 min Together We Ride
Robin Arzón
767 kj
Sunday 3/29/20
382 kj
Saturday 3/28/20
30 min Rock Ride
Emma Lovewell
412 kj
Tuesday 12/24/19
242 kj
Friday 12/20/19