Shake and Bake
Workouts
Friday 9/22/23 @ 6:43 PM
✅
263kj
69rpm
59%
22mph
Monday 10/9/23 @ 5:34 PM
131kj
77rpm
41%
17mph
Sunday 3/5/23 @ 2:42 PM
✅
432kj
77rpm
57%
23mph
Saturday 4/15/23 @ 4:52 PM
182kj
78rpm
40%
16mph
Thursday 5/5/22 @ 1:8 PM
✅
610kj
75rpm
56%
22mph
Saturday 7/2/22 @ 10:53 PM
295kj
75rpm
42%
17mph
Monday 5/16/22 @ 1:13 PM
✅
664kj
78rpm
57%
23mph
Friday 6/17/22 @ 5:14 PM
311kj
80rpm
41%
17mph
Friday 10/29/21 @ 12:57 PM
✅
688kj
75rpm
59%
23mph
Saturday 1/15/22 @ 7:18 PM
286kj
77rpm
41%
16mph
Thursday 6/10/21 @ 1:27 PM
✅
529kj
81rpm
59%
25mph
Saturday 6/26/21 @ 7:14 PM
226kj
75rpm
44%
18mph
Sunday 11/1/20 @ 2:32 PM
✅
794kj
82rpm
59%
25mph
Wednesday 11/4/20 @ 6:6 PM
332kj
80rpm
42%
18mph
Saturday 1/30/21 @ 2:22 PM
✅
728kj
80rpm
58%
24mph
Sunday 1/17/21 @ 6:26 PM
342kj
78rpm
43%
18mph
Wednesday 1/27/21 @ 1:8 PM
✅
737kj
81rpm
58%
24mph
Tuesday 1/26/21 @ 10:26 PM
353kj
80rpm
44%
18mph
Sunday 2/23/20 @ 1:37 PM
✅
735kj
82rpm
57%
24mph
Saturday 2/22/20 @ 4:42 PM
348kj
81rpm
43%
18mph
Workouts
342
kj
Sunday 1/17/21