Shake and Bake
Workouts
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
Friday 11/27/20 @ 3:21 PM
359kj
86rpm
41%
18mph
Monday 10/11/21 @ 1:3 PM
✅
447kj
75rpm
58%
23mph
Tuesday 10/12/21 @ 2:46 PM
255kj
66rpm
50%
18mph
Thursday 4/8/21 @ 12:53 PM
✅
460kj
77rpm
58%
23mph
Tuesday 4/13/21 @ 2:42 PM
275kj
81rpm
46%
19mph
Monday 11/16/20 @ 1:14 PM
✅
732kj
79rpm
58%
24mph
Friday 3/27/20 @ 1:59 PM
371kj
86rpm
42%
18mph
Saturday 10/17/20 @ 1:24 PM
✅
986kj
80rpm
58%
24mph
Monday 10/19/20 @ 1:9 PM
484kj
80rpm
44%
18mph
Monday 10/12/20 @ 1:6 PM
✅
779kj
82rpm
59%
25mph
Thursday 3/26/20 @ 4:58 PM
359kj
85rpm
42%
18mph
Wednesday 9/30/20 @ 1:17 PM
✅
733kj
80rpm
58%
24mph
Thursday 10/1/20 @ 1:19 PM
337kj
84rpm
39%
17mph
Saturday 9/19/20 @ 1:50 PM
✅
1054kj
82rpm
59%
25mph
Monday 9/21/20 @ 12:30 PM
461kj
80rpm
43%
18mph
Monday 9/14/20 @ 1:8 PM
✅
758kj
81rpm
58%
24mph
Tuesday 9/15/20 @ 1:28 PM
354kj
88rpm
40%
18mph
Monday 8/31/20 @ 1:14 PM
✅
721kj
78rpm
58%
24mph
Wednesday 9/2/20 @ 1:31 PM
385kj
87rpm
42%
19mph
Workouts
255
kj
Tuesday 10/12/21
484
kj
Monday 10/19/20
359
kj
Thursday 3/26/20
461
kj
Monday 9/21/20
354
kj
Tuesday 9/15/20