Shake and Bake
Workouts
Friday 8/25/23 @ 3:6 PM
29kj
66rpm
58%
21mph
Tuesday 9/19/23 @ 1:23 PM
✅
139kj
78rpm
35%
14mph
Saturday 1/16/21 @ 2:1 PM
✅
733kj
80rpm
58%
24mph
Thursday 10/7/21 @ 7:54 PM
6kj
45rpm
33%
8mph
Tuesday 5/11/21 @ 1:21 PM
✅
476kj
78rpm
58%
24mph
Monday 5/17/21 @ 10:2 PM
154kj
68rpm
43%
16mph
Saturday 2/22/20 @ 1:52 PM
✅
754kj
83rpm
57%
24mph
Tuesday 10/6/20 @ 10:58 PM
291kj
75rpm
42%
17mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Monday 6/15/20 @ 7:35 PM
210kj
79rpm
42%
17mph
Monday 5/25/20 @ 2:20 PM
✅
505kj
83rpm
57%
24mph
Sunday 5/24/20 @ 4:55 PM
237kj
71rpm
48%
18mph
Tuesday 12/24/19 @ 12:25 PM
✅
412kj
77rpm
56%
23mph
Tuesday 4/28/20 @ 9:34 PM
198kj
75rpm
43%
17mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
Wednesday 4/15/20 @ 10:50 PM
102kj
82rpm
36%
15mph
Sunday 3/29/20 @ 4:8 PM
✅
767kj
84rpm
57%
24mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Workouts
29
kj
Friday 8/25/23
154
kj
Monday 5/17/21
210
kj
Monday 6/15/20
237
kj
Sunday 5/24/20