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Shake and Bake
9_crimes
Scottsdale AZ
25 π₯
Beat alliejj
VS
alliejj
McLean, VA
0
Beat 9_crimes
Workouts
Next Workouts
Wednesday 1/20/21 @ 12:50 PM
β
753
kj
80
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 1:13 PM
223
kj
82
rpm
35
%
15
mph
Saturday 5/30/20 @ 1:39 PM
β
472
kj
80
rpm
57
%
24
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Saturday 6/13/20 @ 5:13 PM
114
kj
69
rpm
33
%
13
mph
Sunday 5/24/20 @ 1:12 PM
β
494
kj
82
rpm
57
%
24
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
Friday 5/22/20 @ 4:0 PM
195
kj
72
rpm
43
%
17
mph
Thursday 5/14/20 @ 1:10 PM
β
487
kj
81
rpm
57
%
24
mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
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Share
Friday 5/22/20 @ 4:48 PM
127
kj
71
rpm
36
%
14
mph
Friday 5/22/20 @ 1:52 PM
β
472
kj
80
rpm
57
%
24
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Share
Friday 5/22/20 @ 3:15 PM
183
kj
73
rpm
42
%
16
mph
Saturday 4/25/20 @ 12:56 PM
β
462
kj
79
rpm
57
%
24
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Sunday 5/3/20 @ 2:43 PM
146
kj
86
rpm
33
%
15
mph
Tuesday 12/24/19 @ 12:25 PM
β
412
kj
77
rpm
56
%
23
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Friday 4/24/20 @ 3:11 PM
153
kj
78
rpm
37
%
15
mph
Wednesday 4/1/20 @ 12:32 AM
β
301
kj
77
rpm
57
%
23
mph
20 min 90s Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 2:4 PM
87
kj
76
rpm
35
%
14
mph
Saturday 2/22/20 @ 1:52 PM
β
754
kj
83
rpm
57
%
24
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 2/25/20 @ 1:43 PM
207
kj
79
rpm
35
%
14
mph
Sunday 10/27/19 @ 12:7 PM
β
628
kj
78
rpm
55
%
23
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Sunday 10/27/19 @ 11:7 AM
247
kj
79
rpm
38
%
15
mph
Next Workouts
9_crimes
Scottsdale AZ
25 π₯
Beat alliejj
VS
alliejj
McLean, VA
0
Beat 9_crimes
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
753
kj
Wednesday 1/20/21
223
kj
Monday 2/10/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
472
kj
Saturday 5/30/20
114
kj
Saturday 6/13/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
β
494
kj
Sunday 5/24/20
195
kj
Friday 5/22/20
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
View Class
Share
β
487
kj
Thursday 5/14/20
127
kj
Friday 5/22/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
472
kj
Friday 5/22/20
183
kj
Friday 5/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
462
kj
Saturday 4/25/20
146
kj
Sunday 5/3/20
30 min Rock Ride
Emma Lovewell
View Class
Share
β
412
kj
Tuesday 12/24/19
153
kj
Friday 4/24/20
20 min 90s Ride
Olivia Amato
View Class
Share
β
301
kj
Wednesday 4/1/20
87
kj
Tuesday 4/7/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
754
kj
Saturday 2/22/20
207
kj
Tuesday 2/25/20
45 min 80s Ride
Kendall Toole
View Class
Share
β
628
kj
Sunday 10/27/19
247
kj
Sunday 10/27/19
Next Workouts