Shake and Bake
Workouts
Thursday 1/19/23 @ 3:43 PM
✅
96kj
69rpm
39%
14mph
Tuesday 7/5/22 @ 12:40 AM
67kj
76rpm
31%
12mph
Sunday 5/1/22 @ 10:55 PM
✅
91kj
73rpm
30%
11mph
Monday 5/16/22 @ 11:54 PM
77kj
73rpm
27%
11mph
Sunday 2/6/22 @ 10:4 PM
✅
85kj
69rpm
35%
12mph
Tuesday 1/18/22 @ 10:59 PM
81kj
72rpm
29%
11mph
Tuesday 8/18/20 @ 12:2 AM
✅
112kj
65rpm
44%
15mph
Tuesday 9/21/21 @ 1:25 AM
62kj
65rpm
33%
12mph
Tuesday 11/10/20 @ 12:29 AM
✅
138kj
67rpm
40%
14mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Friday 6/18/21 @ 11:48 AM
✅
50kj
78rpm
30%
12mph
Wednesday 4/7/21 @ 11:4 PM
35kj
77rpm
26%
10mph
Thursday 12/31/20 @ 6:16 PM
✅
76kj
74rpm
34%
13mph
Wednesday 5/26/21 @ 11:36 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:29 PM
✅
142kj
67rpm
40%
14mph
Thursday 4/1/21 @ 10:45 PM
69kj
54rpm
34%
10mph
Wednesday 8/12/20 @ 11:26 PM
✅
129kj
67rpm
39%
14mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 1:17 PM
✅
60kj
72rpm
35%
14mph
Saturday 2/20/21 @ 3:20 AM
kj
rpm
%
0mph
Workouts
95
kj
Monday 7/5/21
35
kj
Wednesday 4/7/21
69
kj
Thursday 4/1/21