Shake and Bake
Workouts
Monday 2/6/23 @ 5:25 PM
58kj
67rpm
35%
13mph
Tuesday 1/25/22 @ 4:17 AM
✅
84kj
71rpm
41%
16mph
Saturday 9/24/22 @ 4:45 PM
54kj
69rpm
35%
13mph
Monday 10/3/22 @ 4:26 AM
✅
66kj
76rpm
35%
14mph
Tuesday 4/26/22 @ 12:29 AM
51kj
70rpm
36%
12mph
Saturday 1/29/22 @ 3:25 AM
✅
77kj
70rpm
40%
15mph
Sunday 2/6/22 @ 10:4 PM
85kj
69rpm
35%
12mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Saturday 8/1/20 @ 5:0 PM
148kj
50rpm
40%
11mph
Friday 11/20/20 @ 11:8 AM
✅
320kj
59rpm
52%
17mph
Monday 10/26/20 @ 12:24 PM
0kj
5rpm
23%
0mph
Friday 11/13/20 @ 3:39 AM
✅
125kj
67rpm
44%
17mph
Wednesday 8/12/20 @ 11:26 PM
129kj
67rpm
39%
14mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Tuesday 10/6/20 @ 11:29 AM
84kj
67rpm
39%
13mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Thursday 10/8/20 @ 4:24 PM
65kj
74rpm
36%
14mph
Wednesday 9/30/20 @ 2:7 AM
✅
109kj
59rpm
52%
17mph
Tuesday 7/21/20 @ 1:37 PM
71kj
69rpm
34%
12mph
Saturday 8/8/20 @ 10:30 PM
✅
176kj
65rpm
53%
19mph
Workouts
84
kj
Tuesday 10/6/20