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Shake and Bake
911emergenc
GJ 🏔️ CO
13 🔥
Beat bearofhappiness
VS
bearofhappiness
MY FIRST BEAR
0
Beat 911emergenc
Workouts
Next Workouts
Friday 7/17/20 @ 2:17 PM
✅
724
kj
77
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 6:11 PM
53
kj
30
rpm
73
%
12
mph
Friday 8/30/19 @ 11:22 AM
✅
229
kj
77
rpm
45
%
18
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Monday 2/18/19 @ 5:11 PM
kj
rpm
%
0
mph
Thursday 7/25/19 @ 11:19 AM
✅
241
kj
71
rpm
48
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Sunday 2/24/19 @ 4:18 AM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 4:59 PM
✅
360
kj
72
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:16 PM
kj
rpm
%
0
mph
Friday 3/8/19 @ 6:20 PM
✅
201
kj
64
rpm
48
%
17
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Sunday 3/10/19 @ 2:47 AM
91
kj
50
rpm
72
%
17
mph
Tuesday 3/5/19 @ 5:30 PM
✅
379
kj
58
rpm
57
%
18
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 2/28/19 @ 1:39 AM
kj
rpm
%
0
mph
Saturday 3/2/19 @ 12:26 PM
✅
93
kj
69
rpm
39
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 3:45 AM
8
kj
58
rpm
33
%
10
mph
Thursday 2/21/19 @ 12:19 PM
✅
186
kj
60
rpm
49
%
16
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Monday 2/18/19 @ 5:10 PM
kj
rpm
%
0
mph
Tuesday 10/9/18 @ 1:25 AM
✅
126
kj
74
rpm
42
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 2/12/19 @ 2:21 AM
47
kj
60
rpm
30
%
10
mph
Sunday 9/30/18 @ 9:51 PM
✅
113
kj
85
rpm
36
%
16
mph
20 min Beginner Ride
Emma Lovewell
View Class
Share
Friday 2/8/19 @ 3:12 AM
63
kj
65
rpm
34
%
12
mph
Next Workouts
911emergenc
GJ 🏔️ CO
13 🔥
Beat bearofhappiness
VS
bearofhappiness
MY FIRST BEAR
0
Beat 911emergenc
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
724
kj
Friday 7/17/20
53
kj
Saturday 3/23/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
229
kj
Friday 8/30/19
kj
Monday 2/18/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
241
kj
Thursday 7/25/19
kj
Sunday 2/24/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
360
kj
Thursday 7/4/19
kj
Thursday 7/4/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
201
kj
Friday 3/8/19
91
kj
Sunday 3/10/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
379
kj
Tuesday 3/5/19
kj
Thursday 2/28/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
93
kj
Saturday 3/2/19
8
kj
Tuesday 2/5/19
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
186
kj
Thursday 2/21/19
kj
Monday 2/18/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
126
kj
Tuesday 10/9/18
47
kj
Tuesday 2/12/19
20 min Beginner Ride
Emma Lovewell
View Class
Share
✅
113
kj
Sunday 9/30/18
63
kj
Friday 2/8/19
Next Workouts