Shake and Bake
Workouts
Thursday 8/26/21 @ 4:2 PM
✅
146kj
75rpm
45%
18mph
Wednesday 3/16/22 @ 11:24 AM
84kj
65rpm
38%
13mph
Saturday 10/23/21 @ 7:39 PM
✅
240kj
68rpm
49%
18mph
Wednesday 10/21/20 @ 10:25 AM
187kj
64rpm
45%
16mph
Thursday 3/11/21 @ 12:16 PM
✅
235kj
81rpm
44%
18mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Sunday 1/17/21 @ 4:57 PM
✅
241kj
78rpm
45%
18mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Sunday 12/13/20 @ 10:58 PM
✅
364kj
73rpm
47%
18mph
Saturday 12/26/20 @ 4:18 PM
301kj
75rpm
41%
17mph
Friday 7/31/20 @ 11:28 AM
✅
251kj
75rpm
47%
18mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Saturday 7/4/20 @ 10:23 PM
✅
509kj
79rpm
45%
19mph
Friday 7/3/20 @ 3:39 PM
374kj
78rpm
39%
16mph
Thursday 6/4/20 @ 8:35 PM
✅
364kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 10:40 PM
255kj
85rpm
35%
15mph
Friday 1/17/20 @ 1:29 AM
✅
267kj
73rpm
49%
19mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Friday 1/3/20 @ 1:28 AM
✅
286kj
76rpm
50%
19mph
Friday 1/3/20 @ 10:22 PM
129kj
75rpm
35%
14mph
Workouts
84
kj
Wednesday 3/16/22
187
kj
Wednesday 10/21/20
149
kj
Wednesday 3/18/20
164
kj
Friday 1/1/21
301
kj
Saturday 12/26/20