Shake and Bake

Workouts

Saturday 10/17/20 @ 7:18 PM
✅
231kj
76rpm
45%
18mph
30 min Hamilton Ride
Robin Arzón
View Class
Wednesday 11/4/20 @ 1:3 AM
109kj
60rpm
48%
16mph
Thursday 10/8/20 @ 9:10 PM
✅
350kj
77rpm
45%
18mph
45 min All For One Ride
Multiple Instructors
View Class
Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph
Thursday 7/2/20 @ 12:49 AM
✅
531kj
77rpm
46%
19mph
60 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 8/4/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
View Class
✅ 231 kj
Saturday 10/17/20
109 kj
Wednesday 11/4/20
45 min All For One Ride
Multiple Instructors
View Class
✅ 350 kj
Thursday 10/8/20
5 kj
Sunday 7/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
✅ 531 kj
Thursday 7/2/20
kj
Tuesday 8/4/20