Shake and Bake

Workouts

Wednesday 4/22/20 @ 1:59 PM
234kj
82rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
140kj
63rpm
41%
14mph
Saturday 12/7/19 @ 6:50 PM
111kj
89rpm
39%
17mph
15 min Beginner Ride
Jennifer Jacobs
Tuesday 10/9/18 @ 11:24 PM
54kj
63rpm
37%
13mph
Thursday 2/13/20 @ 5:14 PM
237kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 4:54 PM
151kj
62rpm
42%
14mph
Saturday 9/28/19 @ 12:23 AM
121kj
84rpm
42%
18mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 12:21 AM
61kj
73rpm
34%
13mph
Saturday 4/27/19 @ 3:0 PM
230kj
83rpm
42%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/1/19 @ 11:0 PM
131kj
54rpm
44%
13mph
Friday 3/29/19 @ 4:16 PM
42kj
86rpm
30%
14mph
10 min Low Impact Ride
Ally Love
Sunday 3/31/19 @ 11:31 PM
5kj
53rpm
0%
4mph
Monday 11/12/18 @ 3:53 AM
39kj
63rpm
38%
13mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 10/31/18 @ 11:45 PM
32kj
64rpm
33%
12mph
Friday 9/7/18 @ 6:10 PM
89kj
69rpm
43%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 10/16/18 @ 12:2 AM
73kj
61rpm
43%
14mph
Sunday 7/22/18 @ 2:7 PM
122kj
76rpm
40%
16mph
20 min Beginner Ride
Jennifer Jacobs
Tuesday 10/2/18 @ 11:5 PM
108kj
65rpm
42%
15mph
Wednesday 9/26/18 @ 1:50 PM
353kj
73rpm
46%
18mph
45 min 90s Hip Hop Ride
Denis Morton
Saturday 9/29/18 @ 4:2 PM
132kj
70rpm
30%
11mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
234 kj
Wednesday 4/22/20
140 kj
Wednesday 4/22/20
15 min Beginner Ride
Jennifer Jacobs
111 kj
Saturday 12/7/19
54 kj
Tuesday 10/9/18
30 min XOXO, Cody
Cody Rigsby
237 kj
Thursday 2/13/20
151 kj
Saturday 2/15/20
15 min Hip Hop Ride
Kendall Toole
121 kj
Saturday 9/28/19
61 kj
Thursday 1/16/20
30 min Hip Hop Ride
Robin Arzón
230 kj
Saturday 4/27/19
131 kj
Wednesday 5/1/19
10 min Low Impact Ride
Ally Love
42 kj
Friday 3/29/19
5 kj
Sunday 3/31/19
10 min Low Impact Ride
Jenn Sherman
39 kj
Monday 11/12/18
32 kj
Wednesday 10/31/18
15 min Groove Ride
Cody Rigsby
89 kj
Friday 9/7/18
73 kj
Tuesday 10/16/18
20 min Beginner Ride
Jennifer Jacobs
122 kj
Sunday 7/22/18
108 kj
Tuesday 10/2/18
45 min 90s Hip Hop Ride
Denis Morton
353 kj
Wednesday 9/26/18
132 kj
Saturday 9/29/18