Shake and Bake

Workouts

Thursday 10/21/21 @ 4:6 PM
✅
300kj
77rpm
41%
16mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 11/9/21 @ 11:10 PM
207kj
73rpm
37%
14mph
Wednesday 2/17/21 @ 11:25 PM
✅
231kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:12 PM
135kj
72rpm
37%
14mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 3:34 PM
165kj
0rpm
0%
0mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 5:11 PM
163kj
51rpm
42%
12mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
188kj
64rpm
39%
14mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Wednesday 3/11/20 @ 8:40 PM
0kj
2rpm
24%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 10:41 AM
✅
143kj
69rpm
39%
14mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Monday 6/3/19 @ 2:13 AM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Friday 5/3/19 @ 11:23 PM
✅
95kj
79rpm
40%
16mph
Monday 7/23/18 @ 2:23 PM
118kj
70rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Friday 7/20/18 @ 10:43 PM
✅
118kj
75rpm
40%
16mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 300 kj
Thursday 10/21/21
207 kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Wednesday 2/17/21
135 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 304 kj
Thursday 12/31/20
165 kj
Sunday 1/3/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 421 kj
Sunday 12/13/20
163 kj
Thursday 12/24/20
45 min Turkey Burn Ride
Robin Arzón
✅ 414 kj
Thursday 11/26/20
188 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 252 kj
Thursday 8/20/20
166 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Wednesday 3/11/20
✅ 143 kj
Tuesday 3/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 302 kj
Friday 1/17/20
167 kj
Friday 1/17/20
15 min Groove Ride
Cody Rigsby
kj
Monday 6/3/19
✅ 95 kj
Friday 5/3/19
20 min Groove Ride
Cody Rigsby
118 kj
Monday 7/23/18
✅ 118 kj
Friday 7/20/18