Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
Tuesday 12/26/23 @ 4:45 PM
✅
47kj
83rpm
33%
15mph
Wednesday 7/14/21 @ 4:17 PM
✅
214kj
82rpm
41%
17mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Wednesday 5/19/21 @ 4:48 PM
✅
184kj
70rpm
41%
15mph
Sunday 8/30/20 @ 3:15 PM
✅
357kj
80rpm
43%
18mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Monday 5/4/20 @ 6:23 PM
✅
323kj
86rpm
37%
16mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Thursday 4/9/20 @ 2:10 AM
✅
376kj
82rpm
43%
18mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Saturday 4/4/20 @ 3:2 PM
✅
222kj
74rpm
25%
11mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Saturday 6/15/19 @ 2:42 PM
✅
449kj
87rpm
39%
17mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
90sgrungehart
Veganmom5 #MD🦀
151
🔥
VS
backinaprosecco
Cincinnati
30
Workouts
183
kj
Wednesday 7/14/21
157
kj
Tuesday 5/11/21
189
kj
Tuesday 3/31/20
167
kj
Sunday 3/15/20
353
kj
Wednesday 4/3/19