Shake and Bake

Workouts

Thursday 1/12/23 @ 6:41 PM
199kj
81rpm
39%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 7/28/20 @ 2:56 PM
✅
235kj
59rpm
53%
18mph
Thursday 5/6/21 @ 8:17 PM
131kj
78rpm
33%
14mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 10:58 AM
✅
250kj
67rpm
50%
19mph
Thursday 4/8/21 @ 3:11 AM
✅
296kj
77rpm
49%
20mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 3:5 PM
240kj
63rpm
51%
18mph
Friday 12/4/20 @ 12:57 AM
266kj
85rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 10:9 PM
✅
294kj
59rpm
59%
20mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/24/20 @ 11:18 PM
291kj
59rpm
58%
20mph
Tuesday 9/15/20 @ 1:10 PM
309kj
81rpm
39%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 1/20/20 @ 6:32 PM
✅
365kj
73rpm
47%
18mph
Thursday 8/20/20 @ 7:38 PM
252kj
78rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 6:10 PM
✅
313kj
62rpm
58%
20mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:48 AM
198kj
65rpm
46%
17mph
Wednesday 3/11/20 @ 8:40 PM
0kj
2rpm
24%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 11:12 AM
✅
215kj
67rpm
47%
17mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 8:4 PM
245kj
72rpm
47%
18mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
199 kj
Thursday 1/12/23
✅ 235 kj
Tuesday 7/28/20
30 min Jess King Experience: From Home
Jess King
131 kj
Thursday 5/6/21
✅ 250 kj
Wednesday 7/1/20
30 min Justin Bieber Ride
Olivia Amato
✅ 296 kj
Thursday 4/8/21
240 kj
Saturday 4/10/21
30 min The Jess King Experience
Jess King
266 kj
Friday 12/4/20
✅ 294 kj
Friday 12/4/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 296 kj
Sunday 10/11/20
291 kj
Saturday 10/24/20
45 min Pro Cyclist Ride
Christian Vande Velde
309 kj
Tuesday 9/15/20
✅ 365 kj
Monday 1/20/20
30 min Britney Spears Ride
Cody Rigsby
252 kj
Thursday 8/20/20
✅ 313 kj
Friday 7/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 214 kj
Wednesday 3/18/20
198 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Wednesday 3/11/20
✅ 215 kj
Saturday 3/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 302 kj
Friday 1/17/20
245 kj
Saturday 1/18/20