Shake and Bake

Workouts

Sunday 12/13/20 @ 8:38 PM
421kj
73rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Saturday 12/5/20 @ 3:27 AM
110kj
78rpm
37%
15mph
20 min 80s Ride
Denis Morton
Monday 12/14/20 @ 1:52 PM
61kj
64rpm
34%
12mph
Thursday 8/20/20 @ 7:38 PM
252kj
78rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Wednesday 6/3/20 @ 12:38 PM
215kj
77rpm
43%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Friday 1/17/20 @ 1:24 AM
302kj
78rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Tuesday 9/24/19 @ 11:21 PM
510kj
80rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Saturday 5/11/19 @ 1:51 PM
585kj
84rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:51 PM
343kj
81rpm
34%
14mph
Monday 12/24/18 @ 2:14 AM
330kj
80rpm
42%
17mph
45 min 90s Ride
Ally Love
Sunday 12/23/18 @ 7:48 PM
165kj
61rpm
39%
13mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
421 kj
Sunday 12/13/20
150 kj
Tuesday 12/15/20
20 min 80s Ride
Denis Morton
110 kj
Saturday 12/5/20
61 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
252 kj
Thursday 8/20/20
108 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
215 kj
Wednesday 6/3/20
116 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
214 kj
Wednesday 3/18/20
128 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
302 kj
Friday 1/17/20
147 kj
Friday 1/17/20
60 min Power Zone Ride
Matt Wilpers
510 kj
Tuesday 9/24/19
308 kj
Friday 6/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
449 kj
Saturday 6/15/19
307 kj
Tuesday 6/11/19
75 min HRZ Endurance Ride
Christine D'Ercole
585 kj
Saturday 5/11/19
343 kj
Saturday 5/11/19
45 min 90s Ride
Ally Love
330 kj
Monday 12/24/18
165 kj
Sunday 12/23/18