Shake and Bake

Workouts

Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 8/21/21 @ 8:51 PM
235kj
54rpm
53%
15mph
Wednesday 7/14/21 @ 4:17 PM
✅
214kj
82rpm
41%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 10:29 AM
204kj
78rpm
41%
16mph
Wednesday 8/28/19 @ 5:2 PM
✅
521kj
92rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:54 PM
237kj
58rpm
39%
12mph
Sunday 11/29/20 @ 6:25 PM
✅
402kj
90rpm
42%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 5/4/21 @ 9:48 AM
367kj
83rpm
42%
18mph
Tuesday 3/23/21 @ 10:8 PM
90kj
72rpm
48%
18mph
10 min Tabata Ride
Robin Arzón
Sunday 1/24/21 @ 7:2 PM
✅
107kj
81rpm
48%
20mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/15/21 @ 7:30 PM
✅
187kj
88rpm
37%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
360kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Tuesday 10/30/18 @ 4:3 PM
✅
313kj
91rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Friday 1/26/18 @ 2:27 AM
203kj
84rpm
32%
14mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 296 kj
Sunday 10/11/20
235 kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 214 kj
Wednesday 7/14/21
204 kj
Thursday 7/15/21
60 min Power Zone Ride
Matt Wilpers
✅ 521 kj
Wednesday 8/28/19
237 kj
Sunday 5/23/21
45 min Power Zone Rock Ride
Christine D'Ercole
✅ 402 kj
Sunday 11/29/20
367 kj
Tuesday 5/4/21
10 min Tabata Ride
Robin Arzón
90 kj
Tuesday 3/23/21
✅ 107 kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
179 kj
Tuesday 9/29/20
✅ 187 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 304 kj
Thursday 12/31/20
217 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 414 kj
Thursday 11/26/20
360 kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
214 kj
Wednesday 3/18/20
✅ 226 kj
Sunday 3/15/20
45 min Power Zone Ride
Denis Morton
✅ 313 kj
Tuesday 10/30/18
203 kj
Friday 1/26/18