Shake and Bake
Workouts
Sunday 4/18/21 @ 10:30 PM
188kj
82rpm
38%
17mph
Wednesday 11/20/19 @ 1:46 AM
✅
226kj
82rpm
42%
18mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Sunday 1/19/20 @ 7:19 PM
197kj
82rpm
40%
17mph
Friday 11/22/19 @ 2:0 AM
✅
279kj
79rpm
47%
19mph
Thursday 12/5/19 @ 1:58 AM
238kj
86rpm
41%
18mph
Friday 10/18/19 @ 12:58 AM
✅
260kj
79rpm
45%
18mph
Tuesday 10/22/19 @ 12:58 AM
227kj
83rpm
42%
18mph
Saturday 7/20/19 @ 12:28 AM
✅
187kj
81rpm
39%
16mph
Tuesday 10/8/19 @ 1:50 PM
172kj
81rpm
38%
16mph
Saturday 4/27/19 @ 3:0 PM
✅
230kj
83rpm
42%
18mph
Sunday 4/28/19 @ 8:38 PM
207kj
83rpm
40%
17mph
Wednesday 4/24/19 @ 4:13 PM
✅
471kj
79rpm
40%
16mph
Tuesday 12/4/18 @ 3:28 PM
387kj
81rpm
36%
15mph
Saturday 4/13/19 @ 3:38 PM
✅
243kj
74rpm
47%
18mph
Saturday 4/13/19 @ 5:27 PM
150kj
63rpm
42%
13mph
Tuesday 3/26/19 @ 5:51 PM
✅
224kj
77rpm
44%
17mph
Thursday 4/4/19 @ 12:7 AM
185kj
76rpm
40%
16mph
Thursday 1/10/19 @ 3:48 PM
✅
30kj
66rpm
43%
16mph
Saturday 2/16/19 @ 7:11 PM
2kj
42rpm
3%
3mph
Workouts
188
kj
Sunday 4/18/21
238
kj
Thursday 12/5/19
227
kj
Tuesday 10/22/19
172
kj
Tuesday 10/8/19
387
kj
Tuesday 12/4/18
185
kj
Thursday 4/4/19