Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:8 PM
90kj
72rpm
48%
18mph
Saturday 6/20/20 @ 1:46 PM
✅
97kj
80rpm
47%
19mph
Thursday 5/6/21 @ 8:17 PM
131kj
78rpm
33%
14mph
Saturday 7/11/20 @ 1:38 PM
✅
218kj
77rpm
43%
18mph
Sunday 11/29/20 @ 6:25 PM
402kj
90rpm
42%
19mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Monday 3/22/21 @ 8:20 PM
✅
247kj
82rpm
44%
18mph
Tuesday 3/23/21 @ 1:58 PM
221kj
79rpm
43%
18mph
Saturday 10/31/20 @ 2:1 PM
199kj
77rpm
41%
16mph
Sunday 11/1/20 @ 2:33 PM
✅
311kj
83rpm
47%
20mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Sunday 9/27/20 @ 3:2 PM
520kj
84rpm
42%
18mph
Monday 10/5/20 @ 1:23 PM
✅
561kj
84rpm
44%
19mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
131
kj
Thursday 5/6/21
402
kj
Sunday 11/29/20
221
kj
Tuesday 3/23/21
449
kj
Saturday 6/15/19