Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:6 PM
✅
389kj
84rpm
43%
19mph
Sunday 11/7/21 @ 4:19 PM
8kj
58rpm
28%
9mph
Friday 5/14/21 @ 11:59 AM
✅
261kj
80rpm
45%
18mph
Saturday 1/8/22 @ 2:32 AM
2kj
22rpm
43%
6mph
Saturday 10/16/21 @ 11:27 AM
✅
613kj
84rpm
42%
18mph
Saturday 10/30/21 @ 9:59 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 11:37 PM
✅
58kj
79rpm
27%
11mph
Tuesday 12/28/21 @ 9:7 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:26 PM
✅
419kj
80rpm
46%
19mph
Saturday 12/4/21 @ 8:10 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 1:6 PM
✅
167kj
85rpm
43%
19mph
Saturday 12/18/21 @ 8:44 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
394kj
85rpm
43%
19mph
Thursday 11/25/21 @ 5:7 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 12:21 AM
✅
155kj
86rpm
46%
20mph
Thursday 11/25/21 @ 1:49 AM
11kj
86rpm
30%
14mph
Sunday 9/12/21 @ 1:3 PM
✅
65kj
84rpm
38%
16mph
Saturday 11/6/21 @ 9:29 PM
8kj
68rpm
32%
12mph
Wednesday 10/20/21 @ 12:7 PM
✅
395kj
86rpm
43%
19mph
Sunday 10/24/21 @ 4:47 PM
1kj
68rpm
35%
13mph
Workouts
2
kj
Saturday 1/8/22
kj
Saturday 10/30/21
11
kj
Thursday 11/25/21