Shake and Bake

Workouts

Monday 10/26/20 @ 8:58 PM
181kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/10/21 @ 1:16 PM
✅
194kj
80rpm
40%
16mph
Tuesday 10/13/20 @ 5:49 AM
178kj
62rpm
47%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 11/20/20 @ 8:40 PM
✅
194kj
70rpm
43%
16mph
Saturday 10/17/20 @ 11:21 PM
162kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 6:57 PM
✅
212kj
83rpm
41%
17mph
Monday 5/4/20 @ 5:40 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Sunday 9/22/19 @ 10:20 PM
✅
162kj
86rpm
42%
18mph
Wednesday 2/12/20 @ 3:12 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:7 PM
✅
243kj
84rpm
43%
18mph
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Friday 12/13/19 @ 7:28 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 12/9/19 @ 10:14 PM
✅
260kj
81rpm
45%
19mph
Sunday 6/23/19 @ 9:55 PM
141kj
73rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 6/23/19 @ 9:54 PM
✅
216kj
76rpm
44%
17mph
Monday 6/17/19 @ 10:49 PM
✅
402kj
70rpm
42%
15mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/1/18 @ 7:21 PM
348kj
76rpm
36%
14mph
Sunday 4/7/19 @ 5:40 PM
153kj
76rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/29/18 @ 7:57 PM
✅
205kj
75rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
181 kj
Monday 10/26/20
✅ 194 kj
Tuesday 8/10/21
30 min World Mental Health Day Ride
Kendall Toole
178 kj
Tuesday 10/13/20
✅ 194 kj
Friday 11/20/20
30 min XOXO, Cody
Cody Rigsby
162 kj
Saturday 10/17/20
✅ 212 kj
Monday 10/19/20
20 min Low Impact Ride
Cody Rigsby
kj
Monday 5/4/20
✅ 162 kj
Sunday 9/22/19
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 243 kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
✅ 258 kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
kj
Friday 12/13/19
✅ 260 kj
Monday 12/9/19
30 min Hip Hop Ride
Robin Arzón
141 kj
Sunday 6/23/19
✅ 216 kj
Sunday 6/23/19
75 min Bad Girls Explicit Ride with Robin
Jess King
✅ 402 kj
Monday 6/17/19
348 kj
Saturday 12/1/18
30 min Hip Hop Ride
Robin Arzón
153 kj
Sunday 4/7/19
✅ 205 kj
Saturday 12/29/18