Shake and Bake

Workouts

Friday 5/15/20 @ 9:41 PM
✅
91kj
72rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Monday 5/18/20 @ 4:8 PM
72kj
68rpm
34%
12mph
Saturday 7/20/19 @ 7:38 PM
✅
48kj
87rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Saturday 4/11/20 @ 10:28 PM
34kj
76rpm
30%
12mph
Wednesday 6/26/19 @ 11:4 PM
✅
147kj
75rpm
38%
15mph
30 min Low Impact Ride
Jennifer Jacobs
Monday 6/17/19 @ 12:32 AM
92kj
60rpm
36%
12mph

Workouts

20 min Feel Good Ride
Ally Love
✅ 91 kj
Friday 5/15/20
72 kj
Monday 5/18/20
10 min Low Impact Ride
Ally Love
✅ 48 kj
Saturday 7/20/19
34 kj
Saturday 4/11/20
30 min Low Impact Ride
Jennifer Jacobs
✅ 147 kj
Wednesday 6/26/19
92 kj
Monday 6/17/19