Shake and Bake
Workouts
Friday 7/3/20 @ 5:44 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:24 PM
✅
95kj
60rpm
37%
12mph
Friday 5/15/20 @ 9:4 PM
✅
169kj
68rpm
42%
15mph
Thursday 5/14/20 @ 1:31 PM
136kj
59rpm
43%
14mph
Monday 5/11/20 @ 12:16 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:51 PM
✅
114kj
65rpm
38%
13mph
Thursday 3/26/20 @ 8:49 PM
✅
136kj
78rpm
35%
14mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 4:45 PM
✅
147kj
73rpm
39%
15mph
Wednesday 12/18/19 @ 7:26 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 4:28 PM
✅
127kj
76rpm
35%
14mph
Sunday 7/7/19 @ 8:0 PM
✅
274kj
76rpm
41%
16mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Thursday 5/16/19 @ 11:23 AM
kj
rpm
%
0mph
Saturday 5/4/19 @ 1:49 PM
✅
123kj
76rpm
34%
14mph
Tuesday 5/14/19 @ 12:5 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 4:4 PM
✅
152kj
75rpm
38%
15mph
Tuesday 5/7/19 @ 1:35 AM
✅
172kj
69rpm
43%
16mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
Workouts
136
kj
Thursday 5/14/20
kj
Monday 5/11/20
128
kj
Tuesday 3/17/20
199
kj
Sunday 7/7/19