Shake and Bake

Workouts

Saturday 11/13/21 @ 10:47 PM
✅
139kj
66rpm
39%
13mph
30 min Beyoncé Ride
Ally Love
View Class
Wednesday 10/20/21 @ 11:8 PM
19kj
9rpm
42%
2mph
Tuesday 6/23/20 @ 8:50 PM
✅
99kj
48rpm
41%
11mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Wednesday 6/24/20 @ 4:7 AM
74kj
14rpm
60%
5mph

Workouts

30 min Beyoncé Ride
Ally Love
View Class
✅ 139 kj
Saturday 11/13/21
19 kj
Wednesday 10/20/21
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
✅ 99 kj
Tuesday 6/23/20
74 kj
Wednesday 6/24/20