Shake and Bake
Workouts
Wednesday 7/20/22 @ 4:9 PM
142kj
71rpm
39%
15mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:21 PM
205kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 10/16/19 @ 1:13 PM
181kj
77rpm
41%
16mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Sunday 2/12/17 @ 11:7 PM
179kj
75rpm
41%
16mph
Monday 4/6/20 @ 10:22 PM
✅
235kj
78rpm
45%
18mph
Thursday 1/2/20 @ 2:2 PM
156kj
68rpm
41%
15mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Friday 3/20/20 @ 3:9 PM
156kj
70rpm
39%
14mph
Saturday 3/7/20 @ 9:29 PM
✅
241kj
83rpm
43%
18mph
Monday 1/6/20 @ 10:41 PM
164kj
75rpm
39%
15mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Wednesday 2/19/20 @ 11:10 AM
163kj
75rpm
40%
15mph
Saturday 2/22/20 @ 3:38 PM
✅
214kj
80rpm
42%
17mph
Monday 1/13/20 @ 10:56 PM
✅
179kj
64rpm
49%
16mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Workouts
142
kj
Wednesday 7/20/22
205
kj
Wednesday 7/15/20
179
kj
Sunday 2/12/17
156
kj
Thursday 1/2/20
156
kj
Friday 3/20/20
159
kj
Friday 1/10/20