Shake and Bake

Workouts

Sunday 2/28/21 @ 4:41 PM
✅
252kj
70rpm
42%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:35 PM
✅
121kj
66rpm
37%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 5:29 PM
✅
129kj
71rpm
37%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/9/21 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:37 PM
✅
156kj
78rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 8:58 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 11:58 AM
134kj
67rpm
37%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 10:54 PM
✅
317kj
0rpm
0%
0mph
Thursday 5/7/20 @ 12:17 PM
✅
175kj
69rpm
35%
13mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 11:16 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 252 kj
Sunday 2/28/21
kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 121 kj
Wednesday 11/11/20
kj
Tuesday 6/15/21
30 min Club Bangers Ride
Alex Toussaint
✅ 129 kj
Saturday 6/26/21
kj
Friday 7/9/21
30 min Pop Ride
Cody Rigsby
✅ 156 kj
Wednesday 6/3/20
kj
Thursday 6/4/20
45 min Club Bangers Ride
Alex Toussaint
134 kj
Saturday 5/9/20
✅ 317 kj
Saturday 3/14/20
45 min Pop Ride
Alex Toussaint
✅ 175 kj
Thursday 5/7/20
kj
Saturday 3/21/20