Shake and Bake

Workouts

Sunday 5/21/23 @ 10:28 PM
26kj
76rpm
29%
12mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 12/13/22 @ 3:10 PM
✅
209kj
63rpm
48%
17mph
Wednesday 5/10/23 @ 11:27 PM
117kj
72rpm
34%
13mph
30 min Iceland Ride
Ben Alldis
Saturday 12/10/22 @ 12:29 PM
✅
199kj
63rpm
47%
17mph
Monday 5/8/23 @ 11:54 PM
124kj
69rpm
35%
13mph
30 min London Ride
Hannah Frankson
Monday 12/12/22 @ 3:38 PM
✅
205kj
64rpm
47%
17mph
Sunday 5/7/23 @ 5:36 PM
113kj
66rpm
36%
13mph
30 min Oregon Ride
Emma Lovewell
Saturday 12/17/22 @ 12:29 PM
✅
166kj
56rpm
47%
16mph
Thursday 1/28/21 @ 10:39 AM
137kj
66rpm
39%
14mph
30 min Post Malone Ride
Ally Love
Wednesday 6/16/21 @ 1:2 AM
✅
232kj
77rpm
44%
18mph

Workouts

30 min Hawaii Ride
Matt Wilpers
26 kj
Sunday 5/21/23
✅ 209 kj
Tuesday 12/13/22
30 min Iceland Ride
Ben Alldis
117 kj
Wednesday 5/10/23
✅ 199 kj
Saturday 12/10/22
30 min London Ride
Hannah Frankson
124 kj
Monday 5/8/23
✅ 205 kj
Monday 12/12/22
30 min Oregon Ride
Emma Lovewell
113 kj
Sunday 5/7/23
✅ 166 kj
Saturday 12/17/22
30 min Post Malone Ride
Ally Love
137 kj
Thursday 1/28/21
✅ 232 kj
Wednesday 6/16/21