Shake and Bake

Workouts

Tuesday 3/2/21 @ 2:24 AM
112kj
51rpm
46%
13mph
30 min Classic Rock Ride
Kendall Toole
Friday 3/12/21 @ 7:5 PM
✅
281kj
65rpm
57%
20mph
Monday 7/6/20 @ 8:34 PM
231kj
59rpm
46%
15mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 6:49 PM
✅
500kj
74rpm
53%
21mph
Sunday 1/13/19 @ 2:38 AM
193kj
72rpm
43%
17mph
30 min 90s Rock Ride
Jennifer Jacobs
Saturday 1/12/19 @ 11:5 PM
✅
330kj
68rpm
56%
21mph
Sunday 11/11/18 @ 2:52 PM
406kj
71rpm
45%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/11/18 @ 3:14 PM
✅
442kj
64rpm
55%
20mph
Sunday 11/4/18 @ 2:52 PM
434kj
70rpm
46%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/4/18 @ 3:1 PM
✅
605kj
64rpm
57%
20mph
Saturday 7/14/18 @ 2:27 AM
34kj
67rpm
35%
13mph
10 min Low Impact Ride
Jennifer Jacobs
Saturday 6/16/18 @ 10:53 PM
✅
74kj
59rpm
53%
18mph
Sunday 8/12/18 @ 2:11 AM
93kj
60rpm
59%
19mph
10 min Climb Ride
Matt Wilpers
Thursday 8/16/18 @ 10:4 AM
✅
94kj
61rpm
57%
19mph
Friday 7/27/18 @ 1:5 AM
325kj
66rpm
49%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Friday 7/6/18 @ 1:12 AM
44kj
70rpm
37%
14mph
10 min Low Impact Ride
Hannah Corbin
Sunday 7/1/18 @ 4:0 PM
✅
72kj
60rpm
52%
18mph
Thursday 12/21/17 @ 2:51 AM
137kj
61rpm
43%
14mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 9/26/17 @ 10:16 PM
✅
338kj
75rpm
53%
21mph

Workouts

30 min Classic Rock Ride
Kendall Toole
112 kj
Tuesday 3/2/21
✅ 281 kj
Friday 3/12/21
45 min All For One More Ride
Multiple Instructors
231 kj
Monday 7/6/20
✅ 500 kj
Saturday 7/4/20
30 min 90s Rock Ride
Jennifer Jacobs
193 kj
Sunday 1/13/19
✅ 330 kj
Saturday 1/12/19
60 min Football Pregame Ride
Jenn Sherman
406 kj
Sunday 11/11/18
✅ 442 kj
Sunday 11/11/18
60 min Football Pregame Ride
Jenn Sherman
434 kj
Sunday 11/4/18
✅ 605 kj
Sunday 11/4/18
10 min Low Impact Ride
Jennifer Jacobs
34 kj
Saturday 7/14/18
✅ 74 kj
Saturday 6/16/18
10 min Climb Ride
Matt Wilpers
93 kj
Sunday 8/12/18
✅ 94 kj
Thursday 8/16/18
45 min All for One Ride
All Instructors
325 kj
Friday 7/27/18
✅ 507 kj
Sunday 7/1/18
10 min Low Impact Ride
Hannah Corbin
44 kj
Friday 7/6/18
✅ 72 kj
Sunday 7/1/18
30 min 80s Pop Ride
Jennifer Jacobs
137 kj
Thursday 12/21/17
✅ 338 kj
Tuesday 9/26/17