Shake and Bake

Workouts

Thursday 5/27/21 @ 1:7 PM
168kj
70rpm
49%
18mph
20 min Mood Ride: Confident
Leanne Hainsby
Friday 6/11/21 @ 12:25 PM
✅
171kj
76rpm
47%
18mph
Friday 1/15/21 @ 2:21 PM
✅
437kj
70rpm
53%
20mph
45 min 80s Ride
Jenn Sherman
Thursday 12/31/20 @ 12:59 PM
319kj
68rpm
49%
17mph
Friday 1/8/21 @ 2:40 PM
✅
282kj
68rpm
52%
19mph
30 min Rock Ride
Leanne Hainsby
Wednesday 1/13/21 @ 2:16 PM
224kj
79rpm
42%
17mph
Sunday 9/20/20 @ 2:18 PM
✅
150kj
79rpm
48%
20mph
15 min 80s Ride
Christine D'Ercole
Wednesday 12/30/20 @ 2:1 PM
113kj
76rpm
45%
18mph
Tuesday 8/11/20 @ 1:8 PM
✅
400kj
76rpm
47%
19mph
45 min 80s Ride
Leanne Hainsby
Thursday 9/10/20 @ 11:47 AM
377kj
77rpm
46%
18mph
Tuesday 8/25/20 @ 1:56 PM
256kj
76rpm
47%
19mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/18/20 @ 1:10 PM
✅
260kj
69rpm
50%
19mph
Tuesday 8/18/20 @ 2:57 PM
256kj
79rpm
45%
19mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 12:56 PM
✅
303kj
70rpm
53%
20mph
Wednesday 8/12/20 @ 12:4 PM
399kj
78rpm
46%
19mph
45 min 80s Ride
Leanne Hainsby
Wednesday 1/1/20 @ 1:39 PM
✅
421kj
73rpm
50%
19mph
Monday 8/3/20 @ 1:6 PM
✅
185kj
79rpm
47%
19mph
20 min Disco Ride
Leanne Hainsby
Tuesday 8/11/20 @ 1:29 PM
181kj
75rpm
48%
19mph
Saturday 6/27/20 @ 12:50 PM
275kj
72rpm
52%
19mph
30 min 80s Ride: Live From Home
Ally Love
Wednesday 6/3/20 @ 12:30 PM
✅
295kj
67rpm
54%
19mph

Workouts

20 min Mood Ride: Confident
Leanne Hainsby
168 kj
Thursday 5/27/21
✅ 171 kj
Friday 6/11/21
45 min 80s Ride
Jenn Sherman
✅ 437 kj
Friday 1/15/21
319 kj
Thursday 12/31/20
30 min Rock Ride
Leanne Hainsby
✅ 282 kj
Friday 1/8/21
224 kj
Wednesday 1/13/21
15 min 80s Ride
Christine D'Ercole
✅ 150 kj
Sunday 9/20/20
113 kj
Wednesday 12/30/20
45 min 80s Ride
Leanne Hainsby
✅ 400 kj
Tuesday 8/11/20
377 kj
Thursday 9/10/20
30 min 80s Ride
Leanne Hainsby
256 kj
Tuesday 8/25/20
✅ 260 kj
Saturday 1/18/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
256 kj
Tuesday 8/18/20
✅ 303 kj
Tuesday 5/26/20
45 min 80s Ride
Leanne Hainsby
399 kj
Wednesday 8/12/20
✅ 421 kj
Wednesday 1/1/20
20 min Disco Ride
Leanne Hainsby
✅ 185 kj
Monday 8/3/20
181 kj
Tuesday 8/11/20
30 min 80s Ride: Live From Home
Ally Love
275 kj
Saturday 6/27/20
✅ 295 kj
Wednesday 6/3/20