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Shake and Bake
80sjosh
Chagrin Falls, OH
15
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
48 🔥
Beat 80sjosh
Workouts
Next Workouts
Saturday 11/20/21 @ 4:38 PM
411
kj
69
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/24/23 @ 6:46 PM
✅
486
kj
75
rpm
44
%
18
mph
Wednesday 11/3/21 @ 6:39 PM
295
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/22/23 @ 12:14 PM
✅
347
kj
75
rpm
43
%
17
mph
Saturday 12/5/20 @ 12:57 PM
444
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/17/23 @ 10:58 AM
✅
468
kj
77
rpm
43
%
18
mph
Thursday 4/22/21 @ 9:56 AM
195
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 3/7/23 @ 11:51 PM
✅
215
kj
78
rpm
40
%
17
mph
Sunday 6/20/21 @ 5:43 PM
197
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/3/21 @ 1:57 PM
✅
254
kj
76
rpm
45
%
18
mph
Saturday 6/26/21 @ 11:26 AM
✅
403
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 11:44 PM
100
kj
20
rpm
42
%
4
mph
Saturday 2/6/21 @ 12:57 PM
187
kj
84
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 11:35 AM
✅
238
kj
78
rpm
43
%
17
mph
Friday 6/12/20 @ 1:45 PM
304
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:31 PM
✅
404
kj
78
rpm
46
%
19
mph
Sunday 3/15/20 @ 10:23 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 10:23 PM
202
kj
73
rpm
42
%
16
mph
Friday 11/15/19 @ 4:19 PM
204
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 3:49 AM
✅
232
kj
80
rpm
42
%
17
mph
Next Workouts
80sjosh
Chagrin Falls, OH
15
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
48 🔥
Beat 80sjosh
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 11/20/21
✅
486
kj
Sunday 9/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Wednesday 11/3/21
✅
347
kj
Friday 9/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 12/5/20
✅
468
kj
Monday 7/17/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 4/22/21
✅
215
kj
Tuesday 3/7/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 6/20/21
✅
254
kj
Saturday 7/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 6/26/21
100
kj
Sunday 8/1/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 2/6/21
✅
238
kj
Monday 6/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Friday 6/12/20
✅
404
kj
Saturday 6/27/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
204
kj
Sunday 3/15/20
202
kj
Monday 3/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 11/15/19
✅
232
kj
Sunday 2/2/20
Next Workouts