Shake and Bake
VS
Workouts
Monday 9/11/23 @ 3:7 PM
✅
143kj
84rpm
46%
19mph
Sunday 11/15/20 @ 3:13 PM
113kj
79rpm
43%
18mph
Saturday 3/11/23 @ 2:29 PM
✅
205kj
80rpm
41%
17mph
Saturday 3/11/23 @ 12:17 PM
199kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 4:9 PM
✅
155kj
81rpm
43%
18mph
Thursday 3/17/22 @ 1:7 PM
130kj
76rpm
42%
17mph
Sunday 11/29/20 @ 6:22 PM
383kj
87rpm
42%
18mph
Wednesday 3/31/21 @ 1:28 PM
✅
383kj
78rpm
45%
19mph
Tuesday 3/9/21 @ 7:28 PM
✅
448kj
80rpm
47%
20mph
Sunday 2/28/21 @ 2:26 PM
382kj
73rpm
48%
19mph
Thursday 12/3/20 @ 4:27 PM
✅
201kj
80rpm
47%
20mph
Thursday 12/3/20 @ 4:30 PM
165kj
79rpm
45%
18mph
Monday 7/27/20 @ 3:20 PM
222kj
82rpm
41%
18mph
Monday 7/27/20 @ 3:26 PM
✅
254kj
82rpm
44%
19mph
Wednesday 1/31/18 @ 12:21 AM
✅
360kj
81rpm
43%
18mph
Wednesday 1/31/18 @ 12:26 AM
309kj
77rpm
42%
17mph
Tuesday 6/27/17 @ 1:24 PM
✅
358kj
85rpm
41%
18mph
Tuesday 6/27/17 @ 1:28 PM
336kj
78rpm
43%
18mph
Tuesday 4/11/17 @ 1:20 PM
360kj
82rpm
43%
18mph
Tuesday 4/11/17 @ 1:27 PM
✅
416kj
76rpm
48%
19mph
80sjosh
Chagrin Falls, OH
272
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
Workouts
199
kj
Saturday 3/11/23
383
kj
Sunday 11/29/20